In this episode, Daniel and Christina speak with 10-42 Project chaplain and former police officer, John Jannenga. In addition, John is the founder of HeART Studio, a ministry that creates a space for people to encounter God through art. The group discusses God, His love, and how to approach having a relationship with Him. Daniel's faith in God has brought him a great deal of healing and John shares how other first responders can apply these truths to their own lives. We want first responders to know that there is life after hopelessness and there is no shame or guilt here. Thank you for joining us!

If you or someone you know is in crisis and at risk of self-harm, please call or text 988, the suicide and crisis lifeline. 

To contact us directly send an email to  [email protected]  or call 515-350-6274
Visit our website! 10-42project.org
Check us out on social media!
Youtube: @1042project
Facebook: www.facebook.com/1042project
Instagram: 1042_project

 In this episode, Daniel and Christina continue their conversation with Keith Hanks, a national speaker, first responder mental health advocate, author, and former firefighter/EMT. They dive into the topic of identity and how it's easily entwined with a first responder's career. The truth is, you are always more than your career. Daniel, Christina, and Keith also discuss the importance of prioritizing mental health, especially for first responders. We want first responders to know that there is life after hopelessness and there is no shame or guilt here. Thank you for joining us!

10-42 Project website: www.10-42project.org

#firstresponder #mentalhealth 

If you or someone you know is in crisis and at risk of self-harm, please call or text 988, the suicide and crisis lifeline. 

To contact us directly send an email to  [email protected]  or call 515-350-6274
Visit our website! 10-42project.org
Check us out on social media!
Youtube: @1042project
Facebook: www.facebook.com/1042project
Instagram: 1042_project

 In this episode, Daniel and Christina speak with Keith Hanks, a national speaker, first responder mental health advocate, author, and former firefighter/EMT. Keith shares his story and struggles with PTSD and how he has applied purpose to his past and pain by advocating for first responders and raising awareness to promote change. We want first responders to know that there is life after hopelessness and there is no shame or guilt here. Thank you for joining us!

10-42 Project website: www.10-42project.org

#firstresponder #mentalhealth

If you or someone you know is in crisis and at risk of self-harm, please call or text 988, the suicide and crisis lifeline. 

To contact us directly send an email to  [email protected]  or call 515-350-6274
Visit our website! 10-42project.org
Check us out on social media!
Youtube: @1042project
Facebook: www.facebook.com/1042project
Instagram: 1042_project

In this episode, Daniel and Christina talk about how 10-42 Project comes alongside the first responders that reach out. The goal is to meet you where you are and make sure every first responder knows that they aren't alone! We want first responders to know that there is life after hopelessness and there is no shame or guilt here. Thank you for joining us!

10-42 Project website: www.10-42project.org

#firstresponder #mentalhealth 

If you or someone you know is in crisis and at risk of self-harm, please call or text 988, the suicide and crisis lifeline. 

To contact us directly send an email to  [email protected]  or call 515-350-6274
Visit our website! 10-42project.org
Check us out on social media!
Youtube: @1042project
Facebook: www.facebook.com/1042project
Instagram: 1042_project

 In this episode, Daniel and Christina talk about some changes in Daniel's life since moving forward in healing and tending to his mental health. At one point, Daniel was in a very low place and didn't have hope for a good future. Now, Daniel is able to enjoy his friends and family, serve others, and know he has a good life to enjoy. We want first responders to know that there is life after hopelessness and there is no shame or guilt here. Thank you for joining us!

10-42 Project website: www.10-42project.org

#firstresponder #mentalhealth

If you or someone you know is in crisis and at risk of self-harm, please call or text 988, the suicide and crisis lifeline. 

To contact us directly send an email to  [email protected]  or call 515-350-6274
Visit our website! 10-42project.org
Check us out on social media!
Youtube: @1042project
Facebook: www.facebook.com/1042project
Instagram: 1042_project

Part 6 of Daniel's story. In this episode, Daniel and Christina talk about the events that lead to Daniel learning his purpose. By the grace of God, the pain and struggles were not in vain and those experiences went on to fuel the passion and compassion behind 10-42 Project. We want first responders to know that there is life after hopelessness and there is no shame or guilt here. Thank you for joining us!

10-42 Project website: www.10-42project.org

#firstresponder #mentalhealth

If you or someone you know is in crisis and at risk of self-harm, please call or text 988, the suicide and crisis lifeline. 

To contact us directly send an email to  [email protected]  or call 515-350-6274
Visit our website! 10-42project.org
Check us out on social media!
Youtube: @1042project
Facebook: www.facebook.com/1042project
Instagram: 1042_project

Description: Part 5 of Daniel's story. In this episode, Daniel shares his experiences after leaving what he thought was going to be his one and only career. He went through unfulfilling jobs, inconsistent housing, and unstable relationships in search of a purpose for his life. Christina and Daniel discuss the way he started to talk about the things he was experiencing and how that started a positive shift in Daniel's life. We want first responders to know that there is life after hopelessness and there is no shame or guilt here. Thank you for joining us!

10-42 Project website: www.10-42project.org

#firstresponder #mentalhealth

If you or someone you know is in crisis and at risk of self-harm, please call or text 988, the suicide and crisis lifeline. 

To contact us directly send an email to  [email protected]  or call 515-350-6274
Visit our website! 10-42project.org
Check us out on social media!
Youtube: @1042project
Facebook: www.facebook.com/1042project
Instagram: 1042_project

Part 4 of Daniel's story. In this episode, Daniel shares the life events he went through as he struggled with his PTSD symptoms in addition to depression, anxiety, suicidal thoughts, alcoholism, and a pain pill addiction. All this to say, we discuss the dark before the light. Daniel's story has redemption and a message of hope. We want first responders to know that there is life after hopelessness and there is no shame or guilt here. Thank you for joining us!

10-42 Project website: www.10-42project.org

#firstresponder #mentalhealth

If you or someone you know is in crisis and at risk of self-harm, please call or text 988, the suicide and crisis lifeline. 

To contact us directly send an email to  [email protected]  or call 515-350-6274
Visit our website! 10-42project.org
Check us out on social media!
Youtube: @1042project
Facebook: www.facebook.com/1042project
Instagram: 1042_project

Part 3 of Daniel's story. This episode covers his downward spiral into isolation, addiction, and depression. At that point, he is planning to end it all and struggles to have hope for the future. We want first responders to know that there is life after hopelessness and there is no shame or guilt here. Thank you for joining us!

10-42 Project website: www.10-42project.org

#firstresponder #mentalhealth

If you or someone you know is in crisis and at risk of self-harm, please call or text 988, the suicide and crisis lifeline. 

To contact us directly send an email to  [email protected]  or call 515-350-6274
Visit our website! 10-42project.org
Check us out on social media!
Youtube: @1042project
Facebook: www.facebook.com/1042project
Instagram: 1042_project

We dive into part 2 of Daniel's story. You will hear about how cumulative PTSD took a toll on Daniel, and his life, and led to self-destruction. We also share a couple good lessons learned through this part of his story. Thank you for joining us!

10-42 Project website: www.10-42project.org

If you or someone you know is in crisis and at risk of self-harm, please call or text 988, the suicide and crisis lifeline. 

To contact us directly send an email to  [email protected]  or call 515-350-6274
Visit our website! 10-42project.org
Check us out on social media!
Youtube: @1042project
Facebook: www.facebook.com/1042project
Instagram: 1042_project