In today’s episode of Get Psyched, we’re diving into a topic that we all struggle with—sharing vs. oversharing! How do you know if you’re spilling too much tea, or if you’re just being your authentic self? We’ll talk about how to find that sweet spot between being open and keeping some things for yourself. It’s all about striking the right balance between intimacy, authenticity, and honesty without oversharing and regretting it later.

Today, the gals explore:

🎙️ How to Spot Oversharing: Ever found yourself telling someone your whole life story before you realized it? We’re breaking down the signs that you might be oversharing and what to do about it!

🎙️ Sharing is Still Cool: Just because you’re worried about oversharing doesn’t mean you shouldn’t open up! We talk about why sharing can help you connect, but with boundaries.

🎙️ Intimacy, Authenticity, and Honesty: What’s the difference? We’ll help you figure out how to be real with people without crossing into TMI territory.

🎙️ WAIT: "Why Am I Talking?": You know that feeling when you’re mid-story and suddenly wonder why you’re saying all this? We’ve all been there! Let’s talk about how to be more mindful of what we share and when.

Listen in to learn how to be your true self without saying too much, and why being aware of what you share can actually strengthen your relationships.

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