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In this episode, I share the 3-Step Process I've used and continue to use today to help me through financially stressful situations - or any difficult and challenging situation that we face in life every now and then.
Part 1 goes a little behind the scenes about why I do what I do, and why I've distilled everything I learned into this simple 3-Step Process. This episode introduces this 3-Step Process and what it is.
In Part 2 next week, I'll go into greater detail about each part.
I hope you find this useful. If it helps you or you think someone can benefit from it, please share the episodes with them!
And do give my podcast an honest rating and review on Apple Podcast, so that I can share my message with more people and help them live happier, more fulfilled lives!
Money goes beyond just the dollars and cents.
We kinda know this in our heads, but do we live and apply this knowledge in our everyday lives?
Especially when we’re pressed a little bit financially?
As someone whose instinctive knee-jerk reaction to any kind of news that seemed to threaten my financial well-being was fear, worry and anxiety, I can tell you that unless you make a conscious effort to stay aware of how life is making you feel especially around money, it’s easy to let money worries completely take over.
So how can we live with more conscious awareness when it comes to something as practical and tangible to money?
This week’s podcast episode goes into greater detail to look at the spiritual and energetic side of money with financial freedom coach, Cindy Shaw. With over 30 years of corporate experience in financial services, Cindy now teaches you how to get your mind straight with money. Cindy empowers driven women to upgrade their money wellness so they can build their legacy and do good in the world.
Key Takeaways from this episode:
Listen to the episode for even more great ideas on how you can start experiencing money wellness today.
RESOURCES
It’s easy to confuse the way to wealth and well-being as more ‘doing’ and ‘action’ alone, when actually, it’s when we’re able to do the inner soul work that everything else falls into place.
That doesn’t mean all you have to do is close your eyes and think about riches for it to land your lap. What it means is to find the balance between achievement externally that’s aligned to achievement internally in your soul.
My guest this week is Genecia Alluora, former Miss Singapore, Cafe Retail Chain Owner, Business Coach and Founder of Soul Rich Woman, the #1 female entrepreneur network in Southeast Asia.
Genecia talks about how she’s overcome being bullied and mocked in school to how she’s accomplished so much in her life today.
Genecia’s network connects more than 200,000 women across the region in the ‘Soul F’ membership program the F-word meaning - Being Fabulous, Having Freedom, Financial Independence and Family.
Key Takeaways from this episode:
I learned a lot from Genecia and I’m sure you’ll do too!
RESOURCES
Do you grapple with reconciling your rational, logical mind and your intuitive, inner wisdom?
I know I have! Those of us raised in Western education have been trained to use our rational, logical minds much more than using our inner, intuitive, ‘sixth sense’.
Dr Shirin was such a joy to talk to because she has combined her training in dentistry to do healing, energy work with her clients to help them reach a higher level of well-being.
Key Takeaways from this episode:
Dr Shirin’s own story about how she ended up going from dentistry to coach, healer and teacher is gripping and a must listen, especially for those of you still believing you must choose either head over heart or heart over head!
Listen to Dr Shirin's story video here!
RESOURCES
Today’s episode is all about what to do when things don’t go as planned.
I recorded this solo episode in real time as I was dealing with something with this podcast not going as planned at the very last minute this very episode was supposed to go live.
It wasn’t even supposed to be this episode, but I wanted to show you exactly how I deal with things that don’t go as planned in real time.
Key Takeaways
Listen to the episode here.
RESOURCES
Join the waitlist for the Moms Who Profit Program
Val Nelson is a career and business coach helping introverts with big hearts to hear and activate their true calling.
It is possible to do work you love with ease and tap into your values and strengths as an introvert or highly sensitive person (HSP).
Join me on this episode to learn more how you can do so.
In this episode, we discuss:
You don’t want to miss this episode - you’ll learn more about yourself if you’re an introvert or how to live with one if you’re an extrovert!
RESOURCES
I enjoyed this chat with Samantha so much especially when you hear how she took her business from $40 to a million bucks in 12 months! When you look behind the curtain though, this was an 'overnight' 17-year success story of lots of trial and error, discoveries and failures before Samantha found her sweet spot and how she could help.
I took Samantha’s recent pop-up training course, Time Redesigned, on Facebook LIVE and Samantha truly walks her talk. She has the ability to focus on the core essentials to get real results. This is so critical for busy moms where it’s easy for us to get distracted with seemingly important stuff that doesn't really get us closer to our goals.
In this episode, we discuss:
You don’t want to miss this episode that’s packed with inspiration and practical actions!
RESOURCES
Despite being down and out after a failed health episode in the peak of her life at 31 years old, Chief Painter and a local Crafterprenuer, Amelia is thankful today that she has found healing and solace through her craft business, Sunshine & Love.
From being a self-taught craft artist to conducting corporate workshops with various institutions such as Ngee Ann Polytechnic, Nan Chiau Primary School, Rainbow Centre; having her first ever art installation “Paper Cut Silhouette Jar Lanterns” with Chinatown Heritage Centre; to seeking out meaningful collaborations with local crafters and businesses to build up the craft community in Singapore, she hopes to journey on and bring about good vibes through her art/work.
In this episode, we discuss:
I’m really grateful for Amelia’s honesty, friendship and generosity. I hope you’ll enjoy it!
RESOURCES
Rita Kakati-Shah is an award-winning, gender, diversity, inclusion and career strategist, speaker, mentor and advisor to Fortune 500 companies. She founded Uma in response to her personal journey of motherhood, transitioning careers and entrepreneurship, and is dedicated to empowering women and minorities around the world. Prior to Uma, Rita lead Business Development globally in CNS healthcare. She began her professional career at Goldman Sachs in London, where she was awarded the prestigious Excellence in Citizenship and Diversity Award.
Rita has been featured as an expert on multiple international television and news shows, interviewed and quoted in various podcasts and publications such as the Wall Street Journal, Fast Company, Thrive Global, Dell Technology, PRWeek and iHeartRadio. Rita also hosts the popular South Asian television show, The Uma Show, on Mana TV International. She’s a best-selling author, and has co-authored books on women in business, diversity and inclusion.
Rita is also a trained and accomplished classical Indian dancer in the forms of Bharata Natyam and Xattriya, enjoys Post-Impressionist oil painting, is a foodie and loves trying new spots for afternoon tea around New York City, where she lives with her husband and two young children.
I’m so very honoured to have such an accomplished woman on my podcast so let’s get right to it!
In this episode, we discuss:
RESOURCES
Lisa Canning is a mom of 8 and for the past 10 years, has been running an interior design business that saw her hosting her own HGTV show, working with The Property Brothers, and appearing on lifestyle TV shows like The Marilyn Denis Show.
Lisa is a coach to busy moms, creator of the ‘Conquer your Calendar’ online productivity course and has written the book ‘The Possibility Mom’.
I first heard about Lisa on Pat Flynn’s Smart Passive Income show, so a big thank you to Pat Flynn as well whose podcast I highly recommend if you’re interested in building your own online business.
What we discuss on the episode:
RESOURCES
Connect with Lisa - @lisacanning
Lisa Canning’s Website
Lisa’s course - Conquer Your Calendar
Lisa’s book - The Possibility Mom
OTHER RESOURCES MENTIONED
Pat Flynn’s Smart Passive Income Episode 452 with Lisa Canning
Marie Forleo’s B-school
January Donovan’s The Woman School
Ryan Levesque’s The Ask Method
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