For the third episode of the Period Story Podcast, I was honoured to speak with Sharon Walters, the London Artist. We spoke about shame and cleanliness, learning about periods and menstrual health in a family where children were seen and not heard, hiding her sanitary towels from her father, the effects of feeling disconnected from yourself and how Sharon learned that she didn't need to live with a heavy period. Sharon also shared how her collage series, Seeing Ourselves, has allowed her to feel strong, confident and connected with herself and her body.

Sharon says that understanding her body has helped improve her confidence and self-esteem and how believing in herself has opened up so many opportunities for her.

Find Sharon on Instagram @london_artist1 and at her website

www.londonartist1.com

A transcript is available on www.periodstorypod.com

Get in touch:

IG @periodstorypod

Email 

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Book a 30 minute hormone health review with me: http://eatlovemove.as.me/hormonehealth 

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