July 13, 2022

Sharon White: Just Breathe

1 hour 46 minutes

✨ In Stride is brought to you by Ride iQ, the most innovative and productive equestrian coaching tool in the world. Start your 2-week free trial in the Ride iQ mobile app for iPhone and Android: http://onelink.to/8mhb95 ✨

On today's episode of "In Stride," Sinead talks to Sharon White about mindfulness, utilizing breath, and being present.

Sharon is an international CCI5* event rider, trainer, and USEA ICP Level IV Certified Instructor based at Last Frontier Farm in Summit Point, West Virginia. Sharon has worked with several renowned equestrians including Linda Zang, Torrance Watkins, and Bruce Davidson Sr. Her longtime mentor and friend Jimmy Wofford has also had a major influence on her career.

In addition to competing at some of the biggest events in the world, Sharon has represented the US at FEI Eventing Nations Cup competitions and she was named as a reserve rider for the 2018 FEI World Equestrian Games. That same year, she had a top-10 finish at the Kentucky 3-Day Event with Cooley On Show.

Sharon has produced several horses to the highest levels of the sport, and she has a reputation for developing happy and successful horses and riders.

✨ In addition to weekly invitations to Office Hours, Ride iQ gives you unlimited access to listen-while-you-ride audio lessons taught by the world‘s best coaches. All for only $29.99/month. Start your 2-week free trial in the Ride iQ mobile app for iPhone and Android. Visit Ride-iQ.com for more info! ✨

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