Code Name “Sam". A real life operator. Active duty Green Beret and firearms instructor.

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Derek sits down with multiple-time Pan-Am/Asian Open champion Jared Weiner (BJJ United, Mission 22), a highly-respected BJJ instructor and former LEO. Topics include competition mindset, the early days of Philly BJJ, and dealing with the fallout of CTE.

Guest co-host: Jorge Ley

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Fan favorite T. Elliott Field returns to talk about strength and conditioning for Jiu-Jitsu.

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[BONUS EPISODE] Derek and Scott take a road trip to Philadelphia with friends. 

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MMA veteran/trainer/BJJ competitor and podcast-rule-breaker Troy Pickering returns.

[NOTE: We lost the last 20min of this episode due to tech issues (main recording disc up and died during the recording). Problem easily solved, but I'd like to apologize to the Sharp Iron Society listeners on behalf of the network. Hard lesson learned - thanks for your patience as we grow along with these great podcasts. - Duncan]

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Derek and Scott talk to US Marine Corps Officer James Nohara, a former CrossFit coach and Canoe racer, and current CrossFit athlete and world traveler.

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Derek and Scott talk to Eugene Kim - medical school student, author, host of the "On Death" podcast, CrossFit coach, crew coach, Marine, yogi, and BJJ practitioner.

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Derek and Scott talk about Derek's recent trip to Thailand, training both Crossfit and BJJ.

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Derek and Scott talk to Brazilian Jiu-Jitsu athletes and "regular guys" Matt and Pete. Hilarity ensues. 

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T. Elliott Field joins Scott and Derek as they hit the outdoor ice bath.

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