Sharp Iron Society

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Scott and Derek talk about their trip to Philadelphia to BJJ United for the Mission 22 jiu-jitsu seminar.

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Scott and Derek fly solo today with a minor outside influence.

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Derek and Scott talk to CrossFit and rugby coach, college professor, police officer, and tech security specialist Coach Kevin.

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SPECIAL THROWDOWN EPISODE: Derek and Scott watch the CrossFit open 16.5 announcement with special guests T.Elliott Field and Robby Teixeira.

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This time we broke all the rules; sex, politics, and religion.

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Derek and Scott sit down with Jiu Jitsu coach Jorge Ley, originator of the Darkness nickname, owner of Tortuga Soap, and co-host of The Great Northeast BJJ Podcast.

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Matt Michaud owns EverProven CrossFit, and Kyle Sikes is the owner of 207 CrossFit. Together they’ve started Alliance Performance, an open-source, competitive CrossFit program.

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T.Elliott Field joins Derek and Scott for the second time. The guys talk about Scott's trip to New Orleans, dealing with injuries and hockey fights! Check it out!

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Al Arcidi, 58,  is a Brazilian Jiu-Jitsu blue belt, a successful businessman, a college trustee, and an avid sailor.

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Philly Pete is a 20 year veteran of the Philadelphia police force, a skateboarder, a hardcore and punk rocker, a BJJ UNITED black belt, and a husband, father, and grandfather. In this episode, we talk about navigating life using the brotherhood and community of skateboarding and BJJ.

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