This talk was recorded at a public Meditation on 11/11/19.

I sat down with my friend Sergio who is a Buddhist and a Chaplain in Kansas City. We talked about how his career in spiritual wellness and his life as a Buddhist influence each other. We also talked about right livelihood and being fully present for people that need it.

A zen story about facing difficult circumstances

This talk is an exploration of Bodhidharma’s teaching, the Four Zen Gates

This is the story of the Buddha holding up a flower.

This talk was recorded at Fountain City Meditation on 9/30/19

This talk was recorded on 9/28/19 at Aquarius KC, a metaphysical store in Kansas City. I introduced zen meditation, gave some guidance, and took questions. It went really well. Go to https://aquariuskc.com to learn more about this store. I really appreciate that they invited me to give a talk there.

What is Impermanence?

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On this episode I talked with my guest and partner Alicia about letting go of anxiety and attachment. We recorded this in the car during a road trip.

There is silence and calm beneath all the stuff we’re carrying. “The Great Treasure” is a story from the text “Dropping Ashes on the Buddha.” This Talk was recorded at a public meditation on 9/16/19