There is silence and calm beneath all the stuff we’re carrying. “The Great Treasure” is a story from the text “Dropping Ashes on the Buddha.” This Talk was recorded at a public meditation on 9/16/19

I had a discussion with Alicia Marley about laziness, empowerment, Facebook, and goals.

This was recorded at a Meditation Gathering on 9/14/19.

This was recorded at a Meditation Gathering on 9/14/19.

What is laziness and how does it stop us from reaching our potential and developing ourselves? This talk was given at Fountain City Meditation on 9/9/19.

This talk was recorded at a public meditation event on 9/2/19. We meditated and talked about Patience, as well as what to do when you feel itchy, giving in to your desires, and our fixation on doing things “the right way”

This talk was recorded at a public meditation event on 9/2/19. We meditated and talked about Patience, as well as what to do when you feel itchy, giving in to your desires, and our fixation on doing things “the right way”

How can I encourage you in your meditation practice? Let me know!

This was recorded at a public meditation event on 8/26/19. We meditated and discussed things like keeping your eyes open, hearing sounds, and why this is called zen.

This was recorded at a public meditation event on 8/26/19. We meditated and discussed things like keeping your eyes open, hearing sounds, and why this is called zen.