Not really on my pity pot, but sorta…🤷🏻‍♀️ Thankful though for my blessings.

Not really on my pity pot..and it’s 4/20!!

shame from childhood, into adulthood…why?

Dealing with shame

Spring time, spinal stenosis diagnosis, and looking for advice.

Spring time, spinal stenosis diagnosis, and looking for advice.

Just a quick test podcast to see how it works. Let me know
 if there’s anything in particular that you want to talk about!
Thanks for listening!

Just a quick test podcast to see how it works. Let me know if there’s anything in particular that you want to talk about! Thanks for listening!

This is an extension of my blog that I’ve had for 10 years. I am a lifetime trauma survivor, and I talk about that. 
Also random shenanigans.

This is an extension of my blog that I’ve had for 10 years. I am a lifetime trauma survivor, and I talk about that. Also random shenanigans.