Adult women friendships. Do you have a longing inside for belonging and connection? Do you feel shame that you have this need. Shasta Nelson is here to talk about the value of friendships and how you can cultivate friendships. Shasta, is the Founder of GirlFriendCircles.com, a women s friendship matching site in 35 cities across the U.S. and Canada.

Shasta discusses creating and cultivating friendships.

"Loving someone else does not mean they love us less."

~Shasta Nelson, on How She Really Does It

LISTEN HERE In this interview we discuss:

• friendships + unhealthy expectations
• admitting desire to have friends [belonging+connection]
• stigma to say "I need friends"
• what "Best" friends really means
• misconceptions of friendships
• important things to cultivate friendships
• how you share + what you share
• things that get in the way of building friendships
• Two takeaways – for women who want deep friendships

"Friendships requires deposits + withdrawals."

~Shasta Nelson, on How She Really Does It

Mentioned in this Podcast

• book: Friendships Don't Just Happen!
• Shasta's blog
• To make local friends www.GirlFriendCircles.com
• facebook
• twitter

smiling,

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