They are the reason we wear certain clothes. The reason we won’t say certain words. Sometimes, the reason we won’t say anything at all. One of the most beautiful parts of life is the ability to express ourselves and sometimes we’re held captive by our very own restraints. Are you so afraid of your insecurities that you'd risk your health to avoid them? Let's get into that!

Audio Used in Intro: Trill Beat by, Arulo 💙

Part 2 of the Cancer & The Aftermath mini series picks up where we left off last time. I fast forward 21 years later to last year where I was faced with a ghost from my past in a different way. Our Journey makes us, even when it tries to break us. This is taking you through a glimpse of what the process was like and how the diagnoses can effect those who go through it.

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Audio Used in Intro: Trill Beat by, Arulo 💙

This week, I bring to the surface part of my life that would heavily mold and shape the person I am today. My Family and I got news that no family ever wants to get. I just turned 8 and I was diagnosed with Stage 4 Cancer. This is a glimpse into what life was like and how it can effect not only those who are diagnosed but those who love those who are. Part 1 (8 Years Old)

http://Linktr.ee/ShatterAndBreathe Follow on Socials and check out the Shop! Audio Used in Intro: Trill Beat by, Arulo 💙

One of the best gifts we have as living creatures is the ability to communicate and be able to try and understand each other. Some are a bit more susceptible to the vibes and emotions of others and that's what we're talking about today! How in touch are you with your empathy and where does it take you? Let's get into that!

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Audio Used in Intro: Trill Beat by, Arulo 💙

Sometimes, life has us a bit on edge. Perhaps we're having a bad day, things aren't going right, everything seems to be aggitating us. How do you handle those feelings? Do you send them outwards, putting others who have done nothing to you at risk for attitude or do you self analyze and work through it calmly? Let's get into that!

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Audio Used in Intro: Trill Beat by, Arulo 💙

It's easy to see those who enter our lives and then leave so abruptly as a negative thing but, let's rather think of what they added to our lives. If we look back at those we've shared time with, despite how things ended up, there were moments that we can keep with us forever.

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Audio Used in Intro: Trill Beat by, Arulo 💙