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Enjoy this daily meditation with Meditate 365. Today we will be practicing a yoga pose called shavasana. It is the pose of ultimate rest. Here we will let go of our thoughts, our worries, our breath and we will just sit in silence. After you will feel recharged, centered and energized. Ready to start your week!
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Enjoy this daily meditation with Meditate 365. Today we will be practicing a yoga pose called shavasana. It is the pose of ultimate rest. Here we will let go of our thoughts, our worries, our breath and we will just sit in silence. After you will feel recharged, centered and energized. Ready to start your week!
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