Ever just see or look at something or someone that catches your eye and attention and through that particular image of that thing or person just elicits this enormous amazing powerful emotion deep within that inspires you to model yourself after or to create a pursuit path to that image you were so deeply inspired by? 

During this rant, I shed another deep inner perspective and share some insight on how modeling yourself through a particular image of someone  just may be the guide that leads you to that new refined YOU~

Drawing the parallels of driving in extreme weather/road conditions to the path and pursuit of life goals, dreams and visions! 

In this episode, I talk about staying the course with any goals and visions you set out for yourself this year and how the darker colder winter months seem to affect people's motivation towards those visions and goals and reflect on the importance of staying the course to keep momentum working for you. I also have my first live guest that wasn't planned as I went through the Starbucks drive through. Here we get into a little discussion about this very topic....Stay the course!

Sometimes we just gotta take a mini break and or a little breather from the day to day rat race from "The Grind" Apart from a couple small distractions from McDonald's drive through coffee scene and searching through a big bag of health supplements searching for my natural sweetener Stevia, I had a little perspective on how to ensure you stay in the race called "The Grind" of the world. 

Are you wrestling with the fact that you are getting older? Have any regrets? Feel as though you may have wasted time that you just cannot get back? If so, this is just a deep inner self perspective of my own challenges with all 3 of these topics. I hope that you can connect with and find your own insight from it to move forward with perhaps your own struggles with the same challenges. 

When you get stuck in traffic, do you get irritated, short and become impatient? I have and still do but caught myself today with a little perspective on how we probably would do better for ourselves if we just learn that those "Stuck in Traffic" and or "Stuck in Line" scenarios are really blessings and opportunities for us to connect with something bigger and deeper within ourselves! Take a listen and enjoy this rather entertaining but short and sweet message! 

Are you "Chasing Your Dreams" or are you letting your Dreams chase you? 

As you transform your body physically, use this process as an opportunity to strengthen and refine other areas of your life~ Embrace the grind, enjoy this process~

Summer is upon us! Why wait last minute or when it's too late to transform into your ideal summer body/physique? The journey starts NOW! 

In a "Funk" today? Ever have those type of days? I had one yesterday but was able to pull myself out of it using some of my "Go To" techniques I suggest and encourage you to try if you ever find yourself caught up in that Funk~