In this episode, Ariy talks about how having tattoos carries a negative stigma but she uses her perspective and perception on tattoos to break that stereotype. She talks about being okay with her decision to have tattoos.

She highlights some tips about having tattoos, what she imagines it will be like when she’s older, what her tattoos mean to her, and why she thinks tattoos are a good concept.

She also brings up and participates in the mosaic trend. In this trend, people speak on habits they have/things they do as a result of their interactions with other people. 

One thing that she does is say sweet dreams, and sleep tight, every time she tells someone goodnight to make sure that they sleep with ease.

P.S: You got this. You are amazing, and I believe in you.

*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does also include words of affirmation.

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast

In this episode, Ariy talks about her experience one day that led her to a specific epiphany: take time to check on and upkeep yourself. In slowing down and enjoying the journey, she also touches on comfortability being not only limiting, but most importantly dangerous.

This episode is a focus on reflecting on where you are, where you were, and even where you will/can be.

This episode is definitely for you if you need a reminder to take a break,  have been working hard, want to work harder, or need motivation to keep going. 

P.S: You got this. You are amazing, and I believe in you.

*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does also include words of affirmation.

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast

In this episode, Ariy introduces a new segment: Sunday's Tired Talk. The concept? Podcasting when everyone is tired around 2-3 in the morning.

Some concepts may be slightly confusing, some words can get jumbled, and some topics may even get deep. 
But, the message is still clear..: put energy into what deserves your energy.
This episode is a lot more conversational than usual but a few topics discussed are moving on (relationships, and opportunities), trust, their week, their goals, self-sabotage, love language(s) and more.

*IMPORTANT NOTE:  It is definitely okay to disagree. This episode does also include words of affirmation.

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast
SASS hotline: (217) 373-7277 or (217) 373-SASS

In this episode, Ariy brings in special guests Amen and Eddie to tackle the question: "Can money buy you happiness?" 
They discuss topics such as life and the decisions they make within it, education and their perspective of the evolution of it, what's on their bucket list,  their perception of marriage, and more.

*IMPORTANT NOTE: This is longer but a lot of gems are dropped. Daily affirmations are included in this episode.

Amen's Social Media:
Amen's Instagram: @theregoamen
Amen's YouTube: Amen Tv

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast

In this episode, Ariy briefly touches on her experience while working at Starbucks. She mentions an uncomfortable situation while working at Starbucks as well as working on a team. She also touches on the 5 Ps. 

This episode includes words of affirmation and your daily dose of motivation.

*IMPORTANT NOTE: This is a shorter episode in light of April 4, 2021.

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast

In this episode, Ariy briefly touches on the concepts of borrowing money within friendships and what she thinks in terms of it. She also mentions expectations and why they should be dropped in certain situations.

Viewing things holistically is what Ariyana tries to abide by, and with this, she discusses the difficulties and benefits of doing such. 

Moreover, the episode transitions to talking about college, primary & secondary school, and its relation to educational disparities among different communities. She emphasizes mental health and notes that America's [and the systemic] approach towards academia and mental health are more harmful than helpful. This episode hones in on the problem.

If you would like to hear a college student’s perspective on school, need some guidance and insight on day-to-day approaches to life, feel free to listen. Also, if you need your daily dose of motivation, check this episode out!

*IMPORTANT NOTE: In this episode, Ariy opens up more about what she has recently been doing in order to offer honest advice. Also, this episode does feature an affirmation!

Tiktok Reference

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast
SASS hotline: (217) 373-7277 or (217) 373-SASS

In this episode, Ariy talks about her approach to life currently and how she thinks of herself in order to maintain her mental health. If you need some guidance and insight on day-to-day approaches to life, feel free to listen. Also, if you need your daily dose of motivation, check this episode out! 

*IMPORTANT NOTE:  In this episode, Ariy opens up more about what she has recently been doing in order to offer honest advice. 

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast
SASS hotline: (217) 373-7277 or (217) 373-SASS

How does one exert an immense amount of confidence? 

The question in itself can be difficult to answer or even think about. But, in this episode, Ariy touches on the way she tries to be confident in herself. In addition to this, she brings up what others suggest and either supports the theories or debunks them. 

Ariy takes a dive into confidence vs self-acceptance, and delivers some affirmations to keep your day bright. 
Aka, the daily dose of motivation that you didn’t know you needed. 

*IMPORTANT NOTE:  It is definitely okay to disagree. In this episode, a lot of the perspective is built from experiences such that you may have a different way to go about things. This episode glorifies self-acceptance, as it goes hand-in-hand with self-confidence.

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast
SASS hotline: (217) 373-7277 or (217) 373-SASS

Sometimes the world around us can get a little overwhelming. And, the best thing to do may be taking a step back and taking time for yourself. 

Ariy takes a dive into successes & failures, "good"s & the "bad"s, and ultimately: the highs and the lows.
In this episode, Ariy shares her perspective on why you should give yourself time and build yourself up. To get this point across, she uses some personal experiences, metaphors, and examples. She also revisits what should be done when it comes to emotions.  This episode is also intended to make you think about how you're going about things in order to motivate you. 

*IMPORTANT NOTE:  It is definitely okay to disagree. In this episode, a lot of the perspective is built from experiences such that you may have a different way to go about things. This episode glorifies self love, as it is the best love.

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast
SASS hotline: (217) 373-7277 or (217) 373-SASS

Everyone has experienced some form of trials and tribulations when it comes to their relationship. But, for some people, different situations are simply intolerable. What are you willing to put up with? In this episode, Ariy & Caren discuss different scenarios in a relationship and identify whether the scenario calls for a break up or simply just communication. 
Tune in to hear more including but not limited to whether or not flirting while in a relationship is cheating.

*IMPORTANT NOTE:  It is definitely okay to disagree. In this episode, a lot of the perspective is built from experiences such that Caren dives into her personal experiences.. you may or may not encounter what she has, and vice versa.

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast
SASS hotline: (217) 373-7277 or (217) 373-SASS

Caren's social media:
Instagram: @_caren.marie_
Snapchat: caren.marie
Facebook: Caren Marie

**creds to Buzzfeed for said scenarios.