In this episode, Ariy brings up what has happened in the past few months, and addresses where SASS has been.

She also highlights the contents of a mental health bulletin board that she made, surrounding the topic of your mindset.

Recently she discovered that timing is just as important as perspective and that they heavily complement each other.

She also discusses 'Faking it til you make it', manifestations, and .. her business class about experiential learning and the growth within it.

And through all-- a warm welcome back to previous and new SASS listeners.

P.S: You got this. You are amazing, and I believe in you.

*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does include words of affirmation.

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast

In this episode, Ariy talks brings back the talk about getting to know yourself and putting in the effort that you would for someone but (10x more) for yourself. In this talk she mentions the 5 love languages, how they correlate to your method of self sabotage, living with yourself and taking time to do things for you.

Challenge: Take yourself on a date with limited distractions (created by you, such as.. music in your headphones, or social media)..

In this episode she also discusses the giveaway.

GIVEAWAY DETAILS:
There is a word that is spelt out in the episode. Once you hear all of the letters, take the word and then go to her instagram bio, click the link, go to GIVEAWAY and then enter the relevant information. 
*WINNER WILL BE ANNOUNCED (or notified) by 12/1. 

P.S: You got this. You are amazing, and I believe in you.

*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does include words of affirmation.

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast

In this episode, Ariy talks about what people may have to say when it comes to the journey that you are on. She talks about being in her head, and advice people have given her in order to help with that. 

She highlights moments when she was younger when she lacked confidence and where she could've improved; and also her admiration for her younger cousin in some situations. 

She also talks about her goals and stresses the importance of understanding what you need to do and knowing that you may do whatever you put your mind to.

"The worse thing someone can say is no.. you miss 100% of the shots you don't take"..

In this episode, she also discusses how a no can lead to beneficial revelations.

P.S: You got this. You are amazing, and I believe in you.

*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does include words of affirmation.

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast

In this episode, Ariy opens up about her Sunday experience and shares a light on an enlightening reflection she had. This episode is an honest and vulnerable conversation that encourages a healthy level of progress.

She notes how society keeps going and is never satisfied so it is important to make sure you are satisfied and take those times for yourself because you can truly never please everyone.

The recent experience notes that progress should be a goal in terms of where you want to be, but you should not overwhelm yourself with trying to 'keep moving forward' at society's pace, and enjoy the journey along the way.

You are the only person you will live 100% of your entire life, please make sure you are good first. 

In this episode, she pays a tribute to Adam Azhari, a friend & brother of her business fraternity, who has had a great impact on everyone he met. 

This episode is for the people who need that reminder to keep going in a healthy manner, and to listen to signs.

Please listen to the entire episode.

P.S: You got this. You are amazing, and I believe in you.

*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does NOT include words of affirmation, but instead implements a few related motivational quotes.

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast

In this episode, Ariy talks about allowing yourself to step back politely and say no in order to provide your best later. Ariy notes that it is not an easy thing to do but it is worth it in the end.

She brings up Self-care, self-love, and other 'self-centered' words that corroborate being selfish. She tries to make a distinction between being a good type of selfish (using the previously mentioned words), and a bad type of selfish (greediness, trying to 'win' at the expense of someone else, etc..)

She also dives deeper into perception and relates communication and interpretation with a concept her marketing class recently talked about: Brand Image Versus Brand Identity.

All of this ties into being grateful for what you have, where you have come from, and where you are.

***CHALLENGE***
As mentioned from what her class did, Ariy is challenging you to take 5 minutes each day, to write some things you are grateful for, or even make little notes throughout the day. Do not limit yourself in what you are noting. It could be as big or little as you make or want it to be,

P.S: You got this. You are amazing, and I believe in you.

*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does also include words of affirmation.

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast

In this episode, Ariy brings on guest Natasha, #girlboss-assistant general manager-stepmom-prior leasing manager-accomplished graduate-and consistent sass listener, to talk about expectations vs reality. Nat describes where she is in life, how she got there/here, how Ariy and her met, and how she thinks her childhood self would perceive her current self.  

She also highlights some tips about how to get out of a negative cycle/outlook on life, how nervousness can be beneficial, how life can change in a split, and so much more. 

They also talk about the grieving process and how everyone grieves differently, though when it comes to any issue in life: awareness/acknowledgment is the first step. 

Some more topics discussed in this episode are the Truman show (being stuck in a routine), growing outside of your comfort zone, reminding yourself that you are proud, allowing yourself to feel emotions in the moment, and reflecting on them later in a healthy way, saying yes to new things, and their [/what a-] happy place [-is]

P.S: You got this. You are amazing, and I believe in you.

*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does also include words of affirmation.

Nat's instagram (and other socials): @natasha_ferrero
Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast

In this episode, Ariy shares her perspective on the mantra "It Is What Is". She breaks down what this mantra means, and how she uses it in her daily life. But nonetheless, she talks about the negative sides of having this mindset.

She also dives into letting go of attachments specifically towards people, moments/memories, and materials. She uses examples including a recent issue in a previous friendship and moving on/ trusting your gut to do so.

P.S: [Even though it's said in the episode] You got this. You are amazing, I believe in you and I'm proud of you.

*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does also include words of affirmation.

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast

In this episode, Ariy shares her perspective on an instagram post she saw. In doing so, the topics she discusses ranges from flaws & insecurities, growth, mindset and improvement. 

She also offers advice on listening to people's opinion and staying in your own lane. With this she urges you to embrace your truth and accept your flaws and gives reasons as to why you should. She keeps it open for interpretation. She advises having discernment and tunnel vision when it comes to what you want/need in life/ what you want to accomplish/be. 

You should listen to this episode if you need affirmations/confirmations about your journey, are lost in where you are in life, want to learn to trust yourself, feel like giving up, or just want to maintain a positive mindset.

P.S: [Even though it's said in the episode] You got this. You are amazing, I believe in you and I'm proud of you.

*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does also include words of affirmation.

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast

In this episode, Ariy shares a poem that she wrote a while back and explains the meaning of each line in accordance with her current growth. The poem starts off with the line, "Self indulgence brings comfort home".

This is the first time she has read the poem since she wrote it. Because of this, she notes how different her interpretation reading it now may be different than when she first wrote it. 

She also offers advice and outlook on life through each explanation of the lines of the poem. One of the reminders include "never settl[ing] for less". In addition to this, she urges you to listen to yourself and your intuition. One of her metaphors include owning a house but never checking on it--essentially letting it crumble inadvertently meaning that you should take time to check on and care for yourself.

You should listen to this episode if you need some reassurance, some guidance on any decision you plan on making, or even if you just want to hear how lines of a poem could mean something completely different to someone.

P.S: [Even though it's said in the episode] You got this. You are amazing, I believe in you and I'm proud of you.

*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does also include words of affirmation.

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: www.sasspodcast.com
Links: www.linktr.ee/sasspodcast

In this episode, Ariy talks about how your perception is already limited and because of this you can create a reality of your desires. In addition to this, she highlights how understanding this can allow you to move on from situations and circumstances that may be holding you back. You have the power to manifest what you want/need, so Ariy is reminding to step into your power.

P.S: You got this. You are amazing, and I believe in you.

*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does also include words of affirmation.

Instagram: @sheaintsosweetpodcast & @ariy.cs 
Twitter: @SheAintSoSweet
Website: sasspodcast.com
Links: www.linktr.ee/sasspodcast