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The podcast to dive deeper on feminine topics in a casual way while sipping from your matcha. New episode every Monday at 5 am CET.... more
FAQs about She and her matcha:How many episodes does She and her matcha have?The podcast currently has 84 episodes available.
September 25, 2023EP13: What is the fuzz on retreats all about?Deepening into the retreat realms with you during this episode. An episode on what a retreat can mean for you and what it means to hold space on retreats.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more45minPlay
September 20, 2023EP12 - Go in natureA short spontaneous episode recorded in between the mountains at the riverside, encouraging you to spend more time in nature and embracing the now.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more8minPlay
September 18, 2023EP11 - Retreats, your health check inIn this episode I share a short introduction on why retreats are so beneficial for you to embark on.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more13minPlay
September 11, 2023EP10 - Self loveIn this episode I talk a little bit more about my journey with self love and how you can start embracing yourself a little bit more one step at a time.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more17minPlay
September 04, 2023EP9 - Keep your centerIn this episode we start to transition from Summer to Autumn together and dive a little bit deeper on how to stay connected to yourself while potentially experiencing overwhelm and pressure.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more12minPlay
August 28, 2023EP 8 - Yin & YangIn this episode I dive a little bit deeper into the principles of yin and yang.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more25minPlay
August 21, 2023EP7 - Am I too much?In this episode I dive a little bit deeper into saying yes to whatever your heart desires.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more16minPlay
August 07, 2023EP6 - Creating momentumIn this episode I share some insights on how to create momentum in your daily life.Create with momentum with me with BTST (Behind-the-scenes Transformer)https://docs.google.com/document/d/1w6mkB7rlqQbIiuUsi8w43bj0_nl5tcMSleHiCqEVK0o/edit?usp=sharingInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more12minPlay
July 30, 2023EP5 - BoundariesIn this episode I share some insights on how to know your boundaries, respect them and communicate them with others.80% off my signature program Reviving your Womb Wisdom nowhttps://ikeuwa.plugandpay.nl/checkout/reviving-your-womb-wisdomInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more30minPlay
July 09, 2023EP4 - Where is homeIn this episode we will dive deeper into the topic of a home.What does a home really mean?How do you establish a sense of feeling home?SHE RISES Retreat in France, join now here with an early bird discount.12 month immersion MMIRI, use the code 'PODCAST' to enjoy 11% off. (valid for a limited time, also valid on monthly installments) Find more information over here.Follow and share on Instagram@sheandhermatcha@ike_uwaDecide the themes I will talk about in the next episodes by filling in this form....more28minPlay
FAQs about She and her matcha:How many episodes does She and her matcha have?The podcast currently has 84 episodes available.