Breath is the force of life. When we breathe deeply, life is more enjoyable and fulfilling. In this episode I tell listeners why I created this podcast and the meaning behind the title. I also discuss my personal history with anxiety and 9 things that help me breathe more deeply, metaphorically and practically.

The Meaning Behind She Breathes

She Breathes (Trailer)

She Breathes is a weekly podcast that aims to empower women from every direction. On this show, we'll focus on the parts of life that help us breathe more deeply. From love, laughter, relationships, mental health, physical health, and everything in between, we'll explore ways to up-level and create a life that's energizing and meaningful. Every now and then we'll get a little woo and talk about the law of attraction and manifestation. As Mary Oliver said, "What is it you plan to do with your one wild and precious life?" Let's work together to answer that question.

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She Breathes

FAQs about She Breathes:

How many episodes does She Breathes have?

She Breathes episodes:

FAQs about She Breathes:

How many episodes does She Breathes have?