Just giving an update on my life, and what finally clicked for me.

In this podcast I discuss the importance of being patient.

I have issues with trying to “fix” everyone around me. In this episode I discuss how that is not an effective method for me. And how it has worsened my relationships with others and the relationship with myself.

In this episode I discuss the ways in which societal conditioning has affected me.

Healing, letting go and accepting. I go into all of that, and how essential it is to pick and choose what thoughts serve you.

I talk about a really simple concept I learned recently about the true nature of healing.

I discuss the importance of appreciating and respecting other cultures.

I am just talking about life and everything I have realized lately. :)

In this episode I discuss ways in which I have calmed down my mind rather than giving in to my anxiety.

I touch on my experience with anxiety and how it has affected me. I go in depth on how I overcame the fear of caring what others think.