Hi! So I am restarting Connected Confidence with radical honesty about what it takes to be seen, dissolve sexual shame, and build confidence that lives in the body. 

I share why this is not a sex advice show, why I keep coming back after past restarts, and how presence creates real intimacy with self, partners, and everyday life. In this episode:

• setting the intention for depth and heart over quick tips 
• naming the edge of being visible and recording on video 
• explaining why this is not a techniques or sex advice podcast 
• sharing the purpose as a creative outlet for lived experience 
• offering one to one coaching in women’s sexuality and confidence 
• reframing cancelled projects as a training ground not a failure 
• describing how body based practices build nervous system safety 
• contrasting performative confidence with true connection and presence 

New episodes weekly Monday and Thursday 

• Connect on Instagram: @iamamyreid
• Share this episode with a friend
• Leave a review

With love,
Thank you for being here.

Disclaimer:
This podcast shares personal experience, reflections, and educational content. It is not therapy, medical advice, or a substitute for professional support. Please seek appropriate guidance for your individual needs.

Here we go again! Yes, I am putting out another podcast - the 6th, 7th or 8th one, I can’t quite remember, but I’m committed to and curious to see what happens when I stay committed to owning and sharing my voice. Let’s go! ❤️

First full episode coming Monday 20th April and I am doing something different with this one - levelling up my commitment and game…find out Monday 👀 

Welcome to Connected Confidence - a space for dissolving shame, staying connected, and choosing courage as you build a life you love. 

I’m Amy Reid, a confidence and women’s sexuality coach, sharing my lived journey from disconnection and self-doubt to embodied confidence.

This podcast goes where most don’t - into the body, into sexuality, and into the parts of ourselves we’ve been taught to hide - where real confidence and connection is built. 

New episodes weekly Monday and Thursday 

• Connect on Instagram: @iamamyreid
• Share this episode with a friend
• Leave a review

With love,
Thank you for being here.

Disclaimer:
This podcast shares personal experience, reflections, and educational content. It is not therapy, medical advice, or a substitute for professional support. Please seek appropriate guidance for your individual needs.

Here we go again! Yes, I am putting out another podcast - the 6th, 7th or 8th one, I can’t quite remember, but I’m committed to and curious to see what happens when I stay committed to owning and sharing my voice. Let’s go! ❤️

First full episode coming Monday 20th April and I am doing something different with this one - levelling up my commitment and game…find out Monday 👀

New episodes weekly Monday and Thursday 

• Connect with Amy on Instagram: @iamamyreid
• Share this episode with a friend
• Leave a review

With love,
Thank you for being here.

Disclaimer:
This podcast shares personal experience, reflections, and educational content. It is not therapy, medical advice, or a substitute for professional support. Please seek appropriate guidance for your individual needs.

In this episode, I share the one core shift that helped me break free from cycles of anxiety, self-doubt, shame, and emotional overwhelm, and how you can begin embodying it too.

You’ll receive:

•  The real reason you feel stuck in repeating emotional cycles (it’s deeper than mindset) 
•  Why intellectual self-love isn’t enough and what actually creates change 
•  My personal story of anxiety, depression, and emotional suppression while “living the dream” 
•  How unprocessed emotions show up in your body (and why they don’t just disappear) 
•  The truth about “toxic gratitude” and how it can block your healing 
•  A powerful reframe: why the opposite of depression is expression, not happiness
•  How breathwork and embodiment create true emotional release 
•  Simple prompts to help you identify where you’re not accepting yourself
•  What it really means to become fully self-expressed, grounded, and unfuckwithable

This is your invitation to stop fixing yourself…and start fully accepting yourself, body, emotions, voice, and desire.

New episodes weekly Mondays.

• Dive into the community @shespeakswithamyreid
• Connect with Amy on Instagram: @iamamyreid
• Share this episode with a friend
• Leave a review

With love,
Thank you for being here.

Disclaimer:
This podcast shares personal experience, reflections, and educational content. It is not therapy, medical advice, or a substitute for professional support. Please seek appropriate guidance for your individual needs.

This is the beginning of She Speaks.

In this first episode, I share the real reason behind evolving from With Love into a women-only space for voice, embodiment, and truth. This is an honest look at what it’s taken for me to show up, after years of self-doubt, fear, and cancelling myself.

If you’ve ever felt scared to be seen, struggled to share your voice, or craved deeper connection with your body and truth… you’re in the right place.

This episode is your reminder: you don’t need to be ready to begin.

What you’ll get from this episode:

•  Why I created She Speaks (and why now) 
•  The truth about fear, self-doubt, and sharing your voice 
•  How to move through visibility blocks and self-criticism 
•  The power of women-only spaces for expression and healing 
•  Real-life insights from stepping into spoken word and embodiment work 
•  A simple practice to reconnect to your voice and truth 

New episodes weekly Mondays.

• Dive into the community @shespeakswithamyreid
• Connect with Amy on Instagram: @iamamyreid
• Share this episode with a friend
• Leave a review

With love,
Thank you for being here.

Disclaimer:
This podcast shares personal experience, reflections, and educational content. It is not therapy, medical advice, or a substitute for professional support. Please seek appropriate guidance for your individual needs.

She Speaks is a space for women to trust their voice, root into their body, and be seen in their truth. Hosted by Amy Reid - poet, speaker, embodiment and erotic empowerment coach - this podcast is a journey into voice, expression, and coming home to yourself. Through real stories, honest conversations, and grounded tools, Amy shares what it looks like to speak honestly, feel deeply, and show up without holding back - in intimacy and in life - as she lives it too. A space to grow, express, and shine, together. 

New episodes weekly Mondays.

• Dive into the community @shespeakswithamyreid
• Connect with Amy on Instagram: @iamamyreid
• Share this episode with a friend
• Leave a review

With love,
Thank you for being here.

Disclaimer:
This podcast shares personal experience, reflections, and educational content. It is not therapy, medical advice, or a substitute for professional support. Please seek appropriate guidance for your individual needs.

Ever called yourself “late” and felt the shame flood in? 

In this episode, we explore how honouring our own rhythm builds self-trust, deepens creativity and opens sensuality. We challenge rigid timelines, unpack conditioning from school, and share practical ways to slow down and still feel strong.

• redefining “late” as aligned timing
• moving beyond social timelines for women
• creativity thriving through presence not pressure
• sensuality and intimacy blossoming with slowness
• unlearning linear progress from schooling
• personalised pacing as an act of self-trust
• practical shifts: 10% slower, ask for help, 80% done
• letting the body lead with compassion

New episodes weekly Mondays.

• Dive into the community @shespeaks.community
• Connect with Amy on Instagram: @amyreidpoetry
• Share this episode with a friend
• Leave a review

With love,
Thank you for being here.

Disclaimer:
This podcast shares personal experience, reflections, and educational content. It is not therapy, medical advice, or a substitute for professional support. Please seek appropriate guidance for your individual needs.

In this episode, we explore why moving across the world can feel easier than sharing a poem and how vulnerability turns creative fear into fuel. We ground courage in the body, learn to accept the inner critic, and choose action that makes life feel more alive.

• overthinking as the main blocker to creative expression
• contrast between big life moves and small public risks
• your voice as unique contribution and connection
• anonymity versus being seen in art and truth
• vulnerability as learned strength through somatic practice
• regulating the nervous system before creating
• accepting the inner critic while acting anyway
• reframing perfectionism and self-comparison
• choosing thoughts and taking one small brave step today
• creating for others and for self-aliveness

New episodes weekly Mondays.

• Dive into the community @shespeaks.community
• Connect with Amy on Instagram: @amyreidpoetry
• Share this episode with a friend
• Leave a review

With love,
Thank you for being here.

Disclaimer:
This podcast shares personal experience, reflections, and educational content. It is not therapy, medical advice, or a substitute for professional support. Please seek appropriate guidance for your individual needs.

Hello and welcome to the first episode! Here, we explore how choosing devotion to ourselves and our creativity can transform how we date, decide, and feel at home in our lives. On Valentine’s Day, we reframe love as action and offer practical steps to commit to what keeps calling.

• redefining love as a verb and daily action
• moving from external validation to self-validation
• mirroring the partner you want through creative commitment
• pacing relationships and art to reduce anxiety
• making space for passions with consistency and care
• practising intention in small, everyday moments
• prompts to identify where you’re holding back
• allowing enjoyment to be enough and sharing your gifts

New episodes weekly Mondays.

• Dive into the community @shespeaks.community
• Connect with Amy on Instagram: @amyreidpoetry
• Share this episode with a friend
• Leave a review

With love,
Thank you for being here.

Disclaimer:
This podcast shares personal experience, reflections, and educational content. It is not therapy, medical advice, or a substitute for professional support. Please seek appropriate guidance for your individual needs.