Listen in as I share my experiences dealing with anxiety, along with ways to help deal with it. 

♥July is Minority Mental Health Awareness Month, and I wanted to bring more awareness by sharing a real life experience.♥

Looking Back Over Lessons Learned in Our Twenties: Listen to me and our first guest, Asia Berry, discuss evolving as young women heading into our thirties. We share plenty of lessons, tips and laughs!

Looking Back Over Lessons Learned in Our Twenties: Listen to me and our first guest, Asia Berry, discuss evolving as young women heading into our thirties. We share plenty of lessons, tips and laughs!

Are you ready for the things you've been wishing for? If you're not ready, it could pass you by. Get ready, or get left!

Are you ready for the things you've been wishing for? If you're not ready, it could pass you by. Get ready, or get left!

We always talk about moving forward in our lives, but how do we start? Why do we need to? Listen in for this and more!

We always talk about moving forward in our lives, but how do we start? Why do we need to? Listen in for this and more!

Have you ever had to gracefully exit a situation that wasn't meant for you? It can be hard! Listen in to learn ways to cope.

Have you ever had to gracefully exit a situation that wasn't meant for you? It can be hard! Listen in to learn ways to cope.

There is a thin line between having hope & being naive, & its not always easy to realize when you're crossing it.