Have you ever experienced significant change?...Well if you have lived for more than 2 seconds the answer will definitely be yes. Here’s the more relevant question, have you ever experienced anxiety as a result of change EVEN THOUGH the change is positive and it is something you have always wanted?

In this Episode we talk about significant changes in your life and the space after making that change - the space in between where you are now and where you want to be once you have settled in. Tune in! You might be surprised by your lovely ol’ brain!

You can grab the full show notes HERE

CONNECT WITH US

Website: www.shedesignsherlife.com

Instagram: @shedesignsherlife

Facebook: @shedesignsherlife

How often do you doubt whether you're doing the right thing? Entrepreneurship is not for the faint-hearted...we know! Unfortunately, the road is often a lonely one and even though we can ask for guidance or have mentors to guide us...the decisions we make in our business is still ours. No one can walk the walk for us.

In this episode, we discuss how no work you do in your business can actually be the wrong work.

Grab the full show notes at shedesignsherlife.com

The question of what Self Love is and how to attain it is one of the things that show up the most in our coaching sessions. It is something that everyone struggles with at some point and to greater and lesser degrees.

In this Episode we take a look at the definition, the ways to get more of it and also how to leverage your self-hate as a starting point to move into Self Love.

You can grab the full show notes HERE

CONNECT WITH US

Website: www.shedesignsherlife.com

Instagram: @shedesignsherlife

Facebook: @shedesignsherlife

We talk a lot about mindset, what we’re thinking and how we’re feeling and we wanted to make sure that we give some attention to the importance of taking action towards your goals.

John Ruskin said: "What we think and what we believe is of little consequence. The only consequence is what we do." 

So, if you’re not seeing the consequences (ie. the results you want in your life)...YES, it could be in part due to your thinking BUT it may very well be that you’re not taking enough action. 

Perhaps you’re not taking any action at all because:

• you’re waiting for things to be a certain way
• you feel you’re not ready yet
• you think things need to be perfect before you can let them go out in the world.

In this episode, we discuss why it is so important to take intentional action and why your thoughts and feelings need to be aligned with the type of action you take. human...that's all.

Grab the full show notes at shedesignsherlife.com

The question of what Self Love is and how to attain it is one of the things that show up the most in our coaching sessions. It is something that everyone struggles with at some point and to greater and lesser degrees.

In this Episode we take a look at the definition, the ways to get more of it and also how to leverage your self-hate as a starting point to move into Self Love.

You can grab the full show notes HERE

CONNECT WITH US

Website: www.shedesignsherlife.com

Instagram: @shedesignsherlife

Facebook: @shedesignsherlife

Does the topic of money make you uncomfortable?

Do you hear yourself saying things like:

• Money doesn’t grow on trees.
• It takes money to make money.
• There isn’t enough to go around.
• Money is the root of all evil.
• Money can't buy happiness.
• Rich people only care about money.

You see, we have sooo many money stories that have been passed from one generation to the next that it can feel totally overwhelming, and somewhat hopeless to try and change it. You may even be looking at some of the statements above and be thinking...but it's true.

It's not. #justsaying

John Demartini said: "If you don't put value on wealth, and actively seek it, you will never receive it."

​The problem is, we never learn to actively seek it. To value it intentionally. Sure, we all would like to have more of it, and we get that we need it to do things like pay bills or buy nice things...but we are usually coming from a desperate space of frustration and lack.

So, how do we raise our money consciousness and the relationship we have with it? We break it down in this episode!

You can grab the full show notes and additional resources on our website at www.shedesignsherlife.com

Yes you guessed it, in this episode we dive into the philosophy and teachings behind the famous book by Rhonda Byrne.

 All you have to do is THINK IT and TRULY BELIEVE IT and you shall HAVE IT.

But is it really that easy? Is this really what was meant or should we delve a little deeper and (as usual) pair it with a proper serving of common sense and discernment? 

You can grab the full show notes HERE

CONNECT WITH US

Website: www.shedesignsherlife.com

Instagram: @shedesignsherlife

Facebook: @shedesignsherlife

Imagine for a second if you could live in harmony with your struggles. How different will you feel in your body, mind and behavior if lived from the premise of ‘this is part of my journey, it too shall pass and it is perfectly ok that I am where I am now’.

Our main ingredients to this happiness-in-struggle recipe are acceptance, hope and a dash of humor! (with maybe a sip of wine here and there :) )

You can grab the full show notes HERE

CONNECT WITH US

Website: www.shedesignsherlife.com

Instagram: @shedesignsherlife

Facebook: @shedesignsherlife

How would you show up differently if you believed your success was inevitable?

How long would you be willing to "stick out" the hard times?

How would you feel about the setbacks or so-called failures?

In today's episode of the SDHL podcast, we discuss this belief and how it can impact and empower you to build the business that can fuel the life of your dreams.

Visit SheDesignsHerLife.com for the full show notes.

We all want to be and feel more confident. The challenge is when we're a newbie at anything OR when we set scary goals for ourselves we often lack the confidence because we haven't done it yet.

We did some heavy digging and we wanted to break down the difference between confidence and self-confidence and why it is crucial to understand the difference.

We break it all down in this episode.

Grab the full show notes here