She Designs Her Life

She Designs Her Life

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She Designs Her Life episodes

  • Ep#13 - Wasted Worry - Why Keeping your worries close will give you more of what you don’t want.

    Is worry ever-present in your life? Can everything go right but still your brain is hooked on that ONE thing that COULD go wrong?

    We think that keeping a close eye on our potential disasters will enable us to control them and prevent them from happening when, unfortunately, the exact opposite is true!

    In today's episode, we talk about why we worry and what shifts to make to create happier and more conducive thoughts and feelings.


    You can grab the full show notes HERE

    CONNECT WITH US

    Website: www.shedesignsherlife.com

    Instagram: @shedesignsherlife

    Facebook: @shedesignsherlife

    42 min
  • Ep#12 - Living in Integrity

    Ever felt full of energy and ready to take on EVERYTHING that comes your way? Then when the time comes you find yourself swamped and overwhelmed and forced to cancel or delay much of it?

    Well, we know it too and through those experiences have learned how important it is to be clear about where you are going and only committing to things that you can deliver on and that will bring you closer to your goals!

    In today's episode, we deep dive into the importance of LIVING IN INTEGRITY.

    You can grab the full show notes HERE

    CONNECT WITH US

    Website: www.shedesignsherlife.com

    Instagram: @shedesignsherlife

    Facebook: @shedesignsherlife

    34 min
  • Ep#10 - You Cannot Force Change

    Do what you love and you will never work a day in your life. Sound familiar? This statement used to trigger me because I did not know what my purpose was in life. What was I supposed to be doing? Who was I supposed to be serving in my business? Why am I even here? 

    It's easy to get stuck on these deep questions and then feel as if we are lacking in some way because we don't know the answer.

    In today's episode, Ilonka shares how a spider has helped her to trust her own knowledge and how you too can find the answers you're searching for.

    You can grab the full show notes HERE

    CONNECT WITH US

    Website: www.shedesignsherlife.com

    Instagram: @shedesignsherlife

    Facebook: @shedesignsherlife

    39 min
  • Ep#8 The reason why you don't follow through on your new year's resolutions.

    Do you still make New Year's resolutions? If so do you follow through?

    We had a good chuckle when we read what the number one resolution for 2020 was…Ready? “Actually doing my New Year's resolution!”

    Well that speaks volumes and we all know it all too well! Statistics suggest that only 8% of those who set up resolutions actually follow through and achieve those goals. In this Episode we explore why they don’t generally work and what to do alternatively to make the changes we want to see happen!

    You can grab the full show notes HERE

    CONNECT WITH US

    Website: www.shedesignsherlife.com

    Instagram: @shedesignsherlife

    Facebook: @shedesignsherlife

    37 min
  • Ep#7 It's not all about you!

    How often do you dump your mind drama on the people around you? We all do it! We get so consumed with the day-to-day stuff that fills the life of an entrepreneur that we forget that there is a life outside of business.

    In today's episode, we share what you need to understand and be aware of if you want happier relationships as an entrepreneur.

    You can grab the full show notes HERE

    30 min
  • Ep#6 Why taking a break should be a part of your daily routine.

    Work yourself to the bone…Only hard work will get you there…Successful people are successful because they never stop and always go go go!

    Sounds familiar? Most of us were brought up with the belief that the harder you work the better you’ll be and the faster you’ll get to where you want to be… while it is crucial to do your part, it is JUST as crucial to take a break to refuel, re-energize and reset your mind to think clearer and be more creative.

    You can grab the full show notes HERE

    CONNECT WITH US

    Website: www.shedesignsherlife.com

    Instagram: @shedesignsherlife

    Facebook: @shedesignsherlife

    29 min
  • Ep#5 A New Way Of Looking At Rejection

    We all know it and have experienced it to varying degrees in our lives...Rejection. It is a word usually connected to pain and shame. We tend to take it as a reflection of our self-worth and end up feeling beaten down and discouraged.

    In this episode, we discuss the flip side of rejection. How it can be something very positive and uplifting and how it is up to us to change the stories we tell ourselves about the big R-word.

    Get access to the full show notes and resources mentioned in this episode HERE


    26 min
  • Ep#4 The importance of choosing an environment that supports your success

    Becoming conscious of our environment and how it is influencing our lives is a crucial step in designing the life we want! What we feed our minds, who we keep around us and where we physically place ourselves in the world can either be uplifting or keep us stuck in a place we don’t have to be anymore.

    In this episode, we discuss the effects our environment has on us, whether it is in our power to change it and how it has an impact in our journey to success.

    You can grab the full show notes
    HERE

    CONNECT WITH US

    Website: www.shedesignsherlife.com

    Instagram: @shedesignsherlife

    Facebook: @shedesignsherlife

    39 min

About She Designs Her Life

From the publisher's feed

The go-to podcast for women who are ready to let go of their limiting beliefs. Learn how to design a life and business from the inside out so you can make an impact, make money, and live a balanced…