One thing we all know, especially as business owners, is the paralyzing effect of overwhelm. Instead of getting clarity and taking it one step at a time, we move into a downward spiral of distraction and end up wasting even more valuable time.

In this episode, we discuss how focus can be the way out of the most trying situations and share the tips and tricks we use in our lives that help us stay calm and on track.

You can grab the full show notes HERE

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The Fish River Canyon, the largest in Africa and the second-largest in the world (second to the Grand Canyon in the US), stretches over 100 miles. It is a tough 5 or 6-day hike and is bound to push anyone brave enough to take her on, to their limits. Both physically and mentally.

Mandi has completed two of these hikes successfully and shares her experience as well as the lessons she has learned about herself and her business, in this episode.

You can grab the full show notes HERE

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Website: www.shedesignsherlife.com

Instagram: @shedesignsherlife

Facebook: @shedesignsherlife

We all go through difficult times. Challenges are a part of life and even though they may seem inevitable, we do have the power to find the silver lining in every dark cloud.

In today’s episode, we deep-dive into how easy it is to forget that our biggest breakthroughs often come after our biggest struggle and we share our thoughts on how choosing to embrace the suck can lead you towards living your best life.

Get access to the full show notes HERE

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Connect with us:

Website: www.shedesignsherlife.com

Instagram: @shedesignsherlife

Facebook: @shedesignsherlife