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SHE DID IT
SHE DID IT episodes
- Is CBD Right For You? Let's Talk Benefits w/ Amanda Phillips
Episode #72: Thank you for listening to another episode of the SHE DID IT podcast. Have you ever tried CBD as a natural remedy? Today I am talking all about how to use CBD, the benefits, misconceptions and what it's like to use CBD! As someone who has severe anxiety, CBD is a great natural solution. Joining me today is the expert, Amanda Phillips!
Amanda Phillips has joined Green Compass Global, a network marketing company specializing in high quality, farm to table CBD products. In the 7 months since they have launched the business, she has worked her way up to a Director level with the company, and is passionate about helping people of all ages use CBD to assist with a vast array of health and wellness issues, all while also pointing out the lucrative financial opportunity that the company offers to its independent advocates.
Green Compass Global is a CBD company based out of Wilmington, NC that launched February 6th. They produce pure, natural, and effective oils and creams with hands-on commitment to quality and compliance straight from their farm in North Carolina direct to consumers doorsteps.
So, if you want to learn about CBD to see if it's right for you, then give this a listen!
If you found this episode valuable, please leave a review :) I would be so grateful!
WHAT YOU WILL LEARN
- What is CBD?
- Is CBD legal & safe?
- What are the common misconceptions about CBD?
- What are the benefits of CBD?
- What is the difference between CBD & traditional anxiety medication?
- Will CBD help with stress & anxiety?
- What does CBD feel like?
- Does CBD get you high?
- Will CBD make you paranoid?
- How often can you take CBD?
READ THE BLOG: https://www.sydneynanberg.com/wellness/stressandanxietyremedies
WHERE TO FIND AMANDA
Website: https://amandaphillips.greencompassglobal.com/
Green Compass Company Story: https://www.youtube.com/watch?v=iltSyL8Mr_o&t=62s
How CBD works in the body: https://www.youtube.com/watch?v=PkoFCiZXyj8
Instagram: @localorganiccbd
WHERE TO FIND ME
Website: www.sydneynanberg.com
Instagram: www.instagram.com/sydneynanberg
TikTok: http://vm.tiktok.com/RKeqsg/
Facebook: https://www.facebook.com/iamsydneynanberg/
Click to Join my FREE Facebook community
Thank you again for listening!
37 min - 10 Ways To Get UNSTUCK & Become More Productive
Episode #71: Do you ever feel stuck in life? Maybe you are going through a rough time, are having a rough day or just don't feel like doing anything? The good news is that it's totally normal and happens to the best of us. BUT - the question is... how do we get UNstuck, right? I've tried everything. I've had days where I just feel like the world is coming to an end and on those days, it has taken a crazy amount of strength to give into trial and error, ok? I've found 10 AMAZING tips that ALWAYS help to alleviate those bad emotions, boost my creativity and help me to get UNstuck. If you want to know my secrets, then listen up!
Thank you all SO much for listening to another episode of the SHE DID IT podcast! If you found this valuable, please leave a review :) I would be so grateful!
WHERE TO FIND ME
Website: www.sydneynanberg.com
Instagram: www.instagram.com/sydneynanberg
TikTok: http://vm.tiktok.com/RKeqsg/
Facebook: https://www.facebook.com/iamsydneynanberg/
Click to Join my FREE Facebook community
Thank you again for listening!
18 min - What It Takes To Follow Your Own Path w/ Sebastian Robeck
Episode #70: Thank you so much for listening to another episode of the SHE DID IT podcast. Today, I have the great pleasure of interviewing an incredible entrepreneur who has completely built himself up after dropping out of college. We are going to be talking what it really takes to follow your own path, as well as talking about the society we are living in and what if it was wrong? What if the way we are TAUGHT to go about life doesn’t work for everyone? His name is Sebastian Robeck, he is a digital marketer based in New York and the co-founder of Agency Hyper Growth. He is going to share his story with us and how he did it HIS OWN WAY. I know that you are going to find it extremely valuable, so get ready to take some notes.
If you found this episode valuable, please leave a review :) I'd be so grateful!
WHERE TO FIND SEBASTIAN
Facebook: https://www.facebook.com/SebastianRobeckForAgencyOwners/
Website: http://www.agencyhypergrowth.com/free-video?fbclid=IwAR2c3mAgy60S_mcSW2iaCFTNT6NrQnfbtIOx4ShHAymuMM20aZFHfebPTzQ
WHERE TO FIND ME
Website: www.sydneynanberg.com
Instagram: www.instagram.com/sydneynanberg
TikTok: http://vm.tiktok.com/RKeqsg/
Facebook: https://www.facebook.com/iamsydneynanberg/
Click to Join my FREE Facebook community
Thank you again for listening!
56 min - Reduce Anxiety W/ These NATURAL REMEDIES
Episode #69: Thank you SO much for listening to another episode of the SHE DID IT podcast. Today, I am giving you the BEST natural remedies for anxiety that have worked really well for me. Anxiety is something that many of us deal with and there are more ways to manage it than we think. After much trial and error, I am sharing what has worked, what hasn't worked AND some quick fixes for in the moment PANIC. Ready to take notes and gain loads of value? Let's dive in!
WHAT YOU WILL LEARN
- My experience with anxiety ( you are NOT alone )
- Quick fixes for those moments of panic
- What HASN'T worked for me
- Preventative measures
- A twist to every preventative measure ;)
If you found this episode valuable, please leave a review :) I would be so grateful!
WHERE TO FIND ME
Website: www.sydneynanberg.com
Instagram: www.instagram.com/sydneynanberg
TikTok: http://vm.tiktok.com/RKeqsg/
Facebook: https://www.facebook.com/iamsydneynanberg/
Click to Join my FREE Facebook community
Thank you again for listening!
21 min - How To Make An Impact On Social Media + Sharing My Strategy
Episode #67: If you've ever had an idea that you don't know how to implement or if you are an entrepreneur who feels stuck and is looking for new ideas to get their voice heard on social, then this is for you. Social media can be tough to navigate in 2019. ESPECIALLY with all of the algorithm changes. As the CEO of two businesses, I understand the struggle and frustration. The constant obstacles, roadblocks and that feeling like nobody will ever hear you. BUT - I've found ways to get my voice heard and I am sharing my story + strategy with you on HOW I made an impact on social media. You can use this strategy as well for your own brand (or personal reasons).
WHAT YOU WILL LEARN
- Feeling overwhelmed with so many options
- Advice from my Dad
- My opinion on saturated markets
- Algorithm changes
- Investing in yourself and following your gut feeling
- My social media strategy that made an impact
- How you can take your brand to the next level
Please email me anytime with questions: [email protected]
I am always available to help you!
...and after you listen, if you want to take your name or brand to the next level, sign up for Digital Maverick: www.mydigitalmaverick.com
Thank you SO much for listening to another episode of the SHE DID IT podcast!
If you found this valuable, please leave a review and let me know :) I would be SO grateful!
WHERE TO FIND ME
Website: www.sydneynanberg.com
Instagram: www.instagram.com/sydneynanberg
TikTok: http://vm.tiktok.com/RKeqsg/
Facebook: https://www.facebook.com/iamsydneynanberg/
Click to Join my FREE Facebook community
Thank you again for listening!
40 min - WHY Your Morning Routine STARTS At Night
Episode #66: Thank you all SO much for listening to another episode of the SHE DID IT podcast. Today, we are talking all about your self care routines and WHY your morning routine starts at night. Most people think that their morning routine starts by waking up early first thing in the morning, but there are things that you can do the evening before to make yourself MORE productive, eliminate decision making and just become more successful in life and business. Ready to become the best version of you?
If you found this valuable, please leave a review and let me know :) I would be SO grateful!
WHERE TO FIND ME
Website: www.sydneynanberg.com
Instagram: www.instagram.com/sydneynanberg
TikTok: http://vm.tiktok.com/RKeqsg/
Facebook: https://www.facebook.com/iamsydneynanberg/
Click to Join my FREE Facebook community
Thank you again for listening!
12 min - Use Gratitude To Raise Your Frequency
Episode #65: Thank you so much for listening to another episode of the SHE DID IT podcast! Today, I am talking all about gratitude and how using gratitude will raise your frequency in life to get you closer to what you want. It is really easy to become consumed by what we have going on in life that we forget to take that step back and focus on what we are grateful for. When we can take that step back to become mindful and grateful for what we have, we feel good and therefore, more good things come our way. So, how does this work? If you want to become the best version of yourself, then press play and let's dive in!
If you found this episode helpful, please leave a review :) I would be so grateful!
WHERE TO FIND ME
Website: www.sydneynanberg.com
Instagram: www.instagram.com/sydneynanberg
TikTok: http://vm.tiktok.com/RKeqsg/
Facebook: https://www.facebook.com/iamsydneynanberg/
Click to Join my FREE Facebook community
Thank you again for listening!
12 min - Coping w/ Anxiety feat. Holistic Mental Health Coach, Gabby Ortega
Episode #64: Today we are talking all things mental health and I am joined by the amazing expert and owner of Om Therapy Coaching, Gabby Ortega! Gabby is a therapist turned holistic mental health coach from LA and she focuses on helping people transform their lives by transforming the way they understand their minds, bodies and souls. When I first met Gabby, I think we talked for a solid hour, and it was one of the best calls of my life. So eye opening, so full of value and you guys are going to absolutely LOVE her.
If you found this episode valuable, please leave a review :) I would be so grateful!
Thank you so much for listening to another episode of the SHE DID IT podcast!
WHAT YOU WILL LEARN
- The difference between traditional therapy and holistic mental health coaching
- A common misconception about holistic mental health coaching
- The issue with labeling mental illness
- How stress leads to anxiety
- The right way to breathe to calm your mind
- The steps someone can take to overcome anxiety from a holistic standpoint
- Tips to overcome obstacles holistically
FOLLOW GABBY
Founder, OM Therapy Coaching
Holistic Mental Health Coach
(201) 724-0263
www.OMTherapyCoaching.com
https://www.instagram.com/om_therapy_coaching/
WHERE TO FIND ME
Digital Growth Resource: www.mydigitalmaverick.com
Website: www.sydneynanberg.com
Instagram: www.instagram.com/sydneynanberg
TikTok: http://vm.tiktok.com/RKeqsg/
Facebook: https://www.facebook.com/iamsydneynanberg/
Click to Join my FREE Facebook community
Thank you again for listening!
39 min - This Is Why Money DOESN'T Equal Happiness
Episode #63: Today I am talking about why money does not equal happiness. It's so easy to get caught up in what we see on social media: The cars, the private jets and mansions. But, just because you are living this lavish lifestyle DOES NOT mean that you are happy, right? I'm going to be sharing a valuable lesson that I learned in my life, so that we can stop focusing on the dollar sign and begin focusing on internal growth. Are you ready for long lasting happiness? Let's dive in!
If you found this episode valuable, please leave a review :) I would be so grateful!
Thank you again for listening to another episode of the SHE DID IT podcast!
WHERE TO FIND ME
Website: www.sydneynanberg.com
Instagram: www.instagram.com/sydneynanberg
TikTok: http://vm.tiktok.com/RKeqsg/
Facebook: https://www.facebook.com/iamsydneynanberg/
Click to Join my FREE Facebook community
Thank you again for listening!
13 min - WHY You Need To Start BEFORE You Are Ready
Episode #62: I want to talk about something that so many of us worry about and provide clarity. How many of you have a vision of a life that you want to live, but deep down are afraid to take that first step because of the unknown? It can be totally scary to go after something you want, but the truth is that there is no such thing as a comfort zone, and if you are living in it, then I have news for you... IT DOESN'T EXIST. There will never be a right time. Today, I am talking about why you need to start before you are ready. It seems to be a very commonly asked question and I’m going to share my perspective based on my own personal life experiences, so let’s dive in.
If you found this episode valuable, please go ahead and leave a review :) I would be so grateful!
Thank you again for listening to another episode of the SHE DID IT podcast!
WHERE TO FIND ME
Website: www.sydneynanberg.com
Instagram: www.instagram.com/sydneynanberg
TikTok: http://vm.tiktok.com/RKeqsg/
Facebook: https://www.facebook.com/iamsydneynanberg/
Click to Join my FREE Facebook community
Thank you again for listening!
7 min
About SHE DID IT
From the publisher's feed
Ready for some real, raw, vulnerable and motivating content? I don't hold back! I'm Sydney & welcome to SHE DID IT. My mission is to provide the tools you need to live a fulfilling life, which is…
why I am providing free value in every single episode! I cover everything from self care, to wellness, mindset, real life stories and mind blowing interviews! Come here for inspiration & leave equipped to go after what you want. Let's dive in!