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In this episode, we discuss the NBA Season and all the activities from The Finals, the Draft, and Free Agency.  We highlight the issues for next season and the needed moves we feel like will get some teams over the hump.

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In this episode, Coop and I discuss which album is better "Off the Wall" or "Thriller"? Both are the solo projects that made Michael Jackson great. We highlight each album and its contribution to the Culture. We talk about the production, the entertainment value, the impact, and what lead to the Global phenomenon of Michael Jackson. 

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In this episode, we discuss "The Miseducation of Lauryn Hill" greatness as an album, its cultural significance, and its impact on the culture.

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This episode discusses the masterpiece by Stevie Wonder "Songs in the Key of Life".
Coop and I discuss what makes this album great. We talk about the many artists it has influenced and how it is still relevant today.

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This episode highlights the career of the #1 Male R&B group of all-time Boys II Men.
Coop & I discuss what made them great and why they are our #1.

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In this episode, we focus on the influence of Jodeci on the Culture and the impact they made in the  1990s and continue until today.

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In this episode, we discuss the new NBA season. We discuss our top teams in each conference, our playoff picks, and Finals matchups. We discuss as only we can the league and where things seem to be after 5 games in the regular season.

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In this episode, we highlight the R&B Group SILK. We discuss their musical influence and contribution to the height of R&B.
We also discuss the need for improvement in the Community and building the foundation at home.  We discuss how social media and following the crowd have affected our young people. 
We finish with a little of this and that to make your day better!!!

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This episode highlights the upcoming NFL Season. We discuss each division and make our picks for the Playoffs and Super Bowl. 
We also analyze our two favorite teams: Pittsburgh Steelers and Dallas Cowboys.
We also look at the Carolina Panthers and what is holding them back from being a better franchise.

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This episode highlights the upcoming 2022 NCAA Football Season. Bruh Long gives his takes on the ACC, SEC, and College Football Playoff Contenders.
He also talks about the Clemson Tigers, South Carolina Gamecocks, and SC State Bulldogs.
Bruh Long also discusses the MEAC vs SWAC debate and how it affects Black College Football.