WELCOME BACK to the On the F*king Vibe Podcast.
My life update this week was taken over by a mini-training on where GRIT meets GRACE and how finding balance in self responsibility and compassion is the most optimal place to be on building the fulfilled, peaceful and aligned life of your dreams.
On the podcast this week we have another guest episode, Sarah Mac, a Personal trainer and online fitness coach 🔥 We talk to her journey, her working helping women gain strength and confidence in the gym and in their LIVES and so much more! I cannot wait to here how this lands for you.
Follow her here: https://www.instagram.com/coachedbysez
Follow me on Instagram - @coachedby_coco
Want to further normalise the standards, mindset & life you desire to live? Come on The VIBE Retreat, happening 1-3 March in North Kaikōura, New Zealand. For more details & to secure your spot - CLICK HERE
To check out all current ways to work with me from 1:1 Mind Body Soul Coaching to Courses & Normaling Expansion Broadast - Click HERE
OR to get access to DAILY CONNECTION, my Free 5-Day Course on connecting to your Mind, Body & Soul on the link HERE
To find out more about GROUNDED The 5 Month Journey, click HERE
Jump in the beautiful CBC Community Facebook Group here where you get access to an epic community & SO much free value!! Over 12 hours of masterclasses and workshops to binge instantly *chefs kiss*