In this episode I talk about the terms 'Cuckooing' and 'County Lines' and the signs your child may be in danger. There is a part where I talk about Ian Duncan Smith. For some reason the audio cut out, apologies.

In this episode I talk about the term Gaslighting. I talk about the signs of emotional/pyschological abuse and how you can help yourself to recover from the abuse. I also talk about my own personal experience of the abuse.

In this episode I talk about how I am currently feeling with my mental health. I talk about my first ever solo trip to Amsterdam. I will also be sharing with you my self care tips. Apologies for being all over the place in this episode. My mental health feels slightly strained right now.

This is an introduction to my podcast. I talk a bit about myself, what you can expect to hear and some of the topics I would like to cover.

[email protected]

https://linktr.ee/rubycannon96

https://www.nspcc.org.uk