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Rachael is a mind and body coach and speaks about the importance of looking after our mental health within business.
*How Rachael went from self conscious to empowering others
*Listen to our stories on battles with mental health issues we have overcome
You can find Rachael in her Facebook group;
https://www.facebook.com/groups/125521855420818
Don't forget to go ahead and join my Facebook group for FREE networking events and business tips "She makes biz talk - the support network"
To reach me check out my links below or reach out on Facebook on a personal level. itsmichellemills.com/links
Katrina was a great guest, we spoke about her businesses out in Grand Canaria and how she deals with keeping herself productive, setting her goals and then how she breaks them down to make them manageable and reachable!
Highlights;
>>>>>>>>>>>> Links <<<<<<<<<<<<<<<
Are you in the FREE networking and support group? "She Makes Biz Talk" we have fortnightly free zoom meetings but you have to be a member to join.
Find Katrina, her group and her FREE planner HERE
Don't forget to join the Facebook community and support group for FREE networking events and business tips "She Makes Biz Talk - The Support Network"
From the publisher's feed