Society has made small steps towards progress for the equality of both men and women. But we’re not quite there yet. We’re going to chat about some of the insane double standards that still exist today for men & women.

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What are some common toxic traits that people have and may not realize they have? No one is perfect and there are always aspects of ourselves we can improve on. Whether it be in relationships, friendships, or work environment, we’re going to discuss recognizing if YOU have toxic traits and tips to cultivate self-awareness.

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The LGBTQ+ community doesn’t get enough credit for all the positive examples, values and activism that our community exemplifies. Instead our community is often underrepresented in mainstream culture. We believe that there are several aspects of the LGBTQ+ community that society as a whole can learn from, and we’re going to talk about all the positives that our community demonstrates.

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Take if from a couple who spent a year 8,325 miles apart; long distance relationships aren’t easy, but they CAN work. We discuss our 8 unique tips for easing the difficulty of a long distance relationship and what everyone else can learn from LDRs. 

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Knowing what you want from life will enable you to find it. Sophie and Tiana talk about the law of attraction, how they met and not settling until you find your person.

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The month of June is known in the LGBTQ+ community as a time for celebration and honoring the legacy that so many people fought for. But it’s important to learn about the history behind the movement we’re celebrating too.

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Coming out is an evolving process. In our society, there is this notion that we’re to have so much of our life figured out at such a young age, and that applies to sexuality too. But being open about your sexuality isn’t limited to age. And no one’s coming out trajectory is the same.

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Inequality in the workplace is a prevalent reality for women even in today's society. We discuss some of the common barriers women face in their career and how our experience as a woman in the workplace has impacted us.

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For hundreds of years, there has been this outdated expectation that when a woman marries, she will take their husband's last name. But are you becoming a family unit or are you swapping part of your identity for your partners? We give our thoughts about changing your last name for marriage. 

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Equality in a relationship is more than just the division of responsibilities. We give our thoughts on emotional, physical, sexual equality in relationships.

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