Ever wondered why it feels like God has you tucked away from love? In this episode, we unpack the powerful truth that being 'hidden' isn’t rejection — it’s divine protection from connections that can’t handle your value. Let’s talk about the blessing in being unseen until the right one can see you.

The beginning is a clip from "Let's Try This Again" B.Simone & Jason Wilson - https://www.youtube.com/watch?v=hIryWewjhIY

Hiding won’t heal you. In this episode, we’re unpacking how avoidance keeps you stuck and why facing your truth is the first step to real peace. No more “I’m fine” lies — it’s time to heal for real.

This special Mother's Day bonus episode is a heartfelt tribute to the women who shaped us, stretched us, and still show up strong. From wisdom passed down to the love we carry forward, we’re honoring the legacy of motherhood in all its forms. Whether you’re a mom, missing yours, or healing through one—this one’s for you.

Are you practicing real self-care, or just putting a band-aid over burnout? In Episode 2 of The Reset Series, we break down the truth: Self-care isn’t a spa day — it’s boundaries. Saying no without guilt. Protecting your peace like it’s sacred. Choosing yourself, even when it’s uncomfortable. Because the real glow-up? It's not bubble baths and massages — it’s honoring your own limits unapologetically.

Nobody gets it all right—and guess what? You weren’t created to be perfect. In this quick bonus track, I’m reminding you that your flaws aren’t failures… they’re fingerprints of your humanity. You are intentionally flawed, beautifully layered, and still worthy of love, grace, and growth. Lean into the imperfections—they’re part of your design.

Listen to the She Said What Podcast with Simplee Bree

Tap into real talk, soft truths, and sacred healing — every week.

YouTube: youtube.com/@SheSaidWhatATL

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More at: www.iamsimpleebree.com

💬 This snippet:Let’s talk facts — self-care isn’t just about spa days, skincare, and solo brunches. It’s deeper than that. True self-care is learning how to protect your energy, set clear boundaries, and give yourself permission to not do it all.

In this clip, I get into the gritty side of self-care — the part no one wants to talk about. The uncomfortable choices. The necessary no’s. The discipline to choose peace over performance.

Sis, pampering feels good… but healing feels better.

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🛍️ Shop The Messy Beautiful Journal + The Reset WorkbookComing soon — stay updated through Substack!

👇 Drop a 💬 if you've realized that real self-care is the uncomfortable stuff that actually changes your life.

#MoreThanPampering #SelfCareRedefined #TrueSelfCare #ProtectYourEnergy #SayNoWithLove #RealHealingWork #EmotionalBoundaries #BlackWomenHealing #PeaceOverPerformance #SheSaidWhatPodcast

💬 This snippet:Let’s be real — self-care has been watered down to bubble baths and face masks. But the truth? Self-care is boundaries. It’s saying, “I won’t do that,” “I don’t have the capacity for this,” and “I matter enough to choose me.”

In this clip, I unpack how setting boundaries — with friends, family, work, and even yourself — is the highest form of self-love. Because no amount of eucalyptus oil is going to help if your life is still in chaos.

It’s time we stop glamorizing escape and start prioritizing alignment.

👇🏾 Stay connected + join the full experience:

🎧 Subscribe to the channelhttps://youtube.com/@SheSaidWhatATL

📬 Join my Substack for weekly soul talks + audio reflections

📲 Follow me on Instagramhttps://instagram.com/_simpleebree_

✨ Want to be a guest or collaborate?📧 Contact: [email protected]

🛍️ Shop The Messy Beautiful Journal + The Reset WorkbookComing soon — stay updated through Substack!

👇 Drop a 💬 if you’ve ever had to set a hard boundary and knew deep down that that was the moment you chose YOU.

#SelfCareIsBoundaries #RealSelfCare #ProtectYourPeace #SayNoWithLove #HealingJourney #MentalWellness #BlackWomenHealing #SoftLifeEra #EmotionalWellness #SheSaidWhatPodcast

Let’s be real—sometimes life throws you questions you don’t have the answers to. And for a while, I kept trying to find clarity in people who were just as confused as me. In this episode, I’m owning the beauty of not knowing—and the peace that comes with taking it to God instead of looking for answers in broken places.

Let’s get one thing straight—self-care isn’t always pretty, and it definitely isn’t about being liked. It’s about knowing your worth and setting boundaries like your peace depends on it… because it does.

In this clip, I talk about the power of saying no—without guilt, without explanation. Whether it’s to draining people, overworking, or expectations that aren’t yours to carry, it’s time to reclaim your “no” as an act of self-respect, not rebellion.

You don’t owe anyone access to your energy. Period.

👇🏾 Stay connected + join the full experience:

🎧 Subscribe to the channelhttps://youtube.com/@SheSaidWhatATLListen on Spotify: https://open.spotify.com/show/3VLgzHcTomQpDPz82dvOvi?si=d30c8358a43b484dApple Podcasts: https://podcasts.apple.com/us/podcast/she-said-what-podcast-with-simplee-breeIG: @SimpleeBreeReset Workbook: www.iamsimpleebree.com

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#unlockyourpower #selfcarematters #boundariesarebeautiful #saynotodrama #healingjourney #resetyourlife #emotionalhealing #selfawareness #blackgirlselfcare #softlifemovement #shedidthework