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With maturity comes wisdom and freedom to speak your mind. I am a lifelong yogi, reiki master, wife, mother, grandmother and entrepreneur. This podcast adds feminine flavor to every subject under the ... more
FAQs about She Salt:How many episodes does She Salt have?The podcast currently has 81 episodes available.
November 13, 2022MindsetDo you want to create change in your life or do your goals involve challenges? In order to succeed and accomplish your goals you have to understand and be in agreement with the changes that must be made. Your mindset is everything. Once you dial in on your determination your mind will set the course for achievement. #mindset #podcast #shesaltpodcast #shesalt #goalslayer #cathylighton #spotifypodcast #applepodcast #podbeanpodcast...more15minPlay
November 02, 2022Destiny And FaithIn this episode I have the pleasure of Shehnaz Soni in studio with me once again, we discuss the similarities and differences of Destiny and Faith. Faith and Destiny can be different and yet the same. Listen in. #shesaltpodcast #shesalt #cathylighton #shehnazsoni #faithanddestiny...more32minPlay
October 26, 2022Appreciating The PauseIn this episode Shehnaz Soni and I discuss the power of recognizing the magic of things becoming what they are. When you acknowledge the space between what is and what will be you can cultivate the life of your dreams, this is Alchemy. Listen in. #shesaltpodcast #shesalt #cathylighton #shehnazsoni #appreciatingthepause...more34minPlay
August 29, 2022Dis-Ease: How To HealIn this podcast I have special guest Jo Ozden. We discuss her life helping others heal from trauma. Jo discusses her journey of dis-ease and the disease it brought into her life. Disease can reek havoc in your life and manifest itself into physical sickness. Our bodies are a wonderful resource for healing but first we have to connect to its power. A great podcast for anyone struggling with health issues. #joozden #cathylighton #podcast #applepodcast #spotifypodcast #googlepodcast #podbean #shesalt #shesaltpodcast #healing #disease...more55minPlay
July 11, 2022Red Flag WarningIn this episode we discuss Red Flags in relationships, how to recognize them and how to handle them. No one has a perfect track record when it comes to relationships but it helps to have intuition and experience on your side. You just have to pay attention. #shesalt #shesaltpodcast #applepodcast #googlepodcast #spotifypodcast #youtubepodcast #redflags #leahfox #shehnazsoni #cathylighton...more52minPlay
July 11, 2022Life Is HardIn this episode of She Salt Shehnaz and I discuss how often in life bad and upsetting things happen. The outcome of these situations is determined by how we handle them. This podcast is about resiliency, being adaptive, and finding grace.#lifeishard #lifeisgood #shesalt #shesaltpodcast #youtubepodcast #applepodcast #spotifypodcast #googlepodcast #shehnazsoni #cathylighton...more56minPlay
June 18, 2022The Deconstruction of The HumanAs we evolve as a species we are creating an entirely new reality. This new realm of existence comes at a cost. The human of today is being deconstructed and becoming something not as human. We are disconnecting from our soul and source. #shesaltpodcast #shesalt #spotiftypodcast #googlepodcast #applepodcast #youtubepodcast #shehnazsoni #cathylighton...more38minPlay
June 09, 2022How To Manage Your LifeIn this episode all three of Salty She's are together and we are dropping some advice on how to manage life in an intentional way....more54minPlay
June 01, 2022Do Not Take Things PersonallyIn this episode Leah Fox and I discuss the importance of not taking things personally, it is the second of the four agreements in the book written by Don Miguel Ruiz. We touch on all four and are reminded how powerful The Four Agreements are, join us and listen in. #podcast #applepodcast #googlepodcast #spotifypodcast #shesalt #sehesaltpodcast #cathylighton #leahfox #thefouraggrements #donmiguelruiz...more55minPlay
May 26, 2022Quantum HumanQuantum Human is the title of Shehnaz Soni's book due to be released in October of this year. In this episode she and I discuss her book, what a Quantum Human is and I ask her some questions regarding how she arrived where she is today....more34minPlay
FAQs about She Salt:How many episodes does She Salt have?The podcast currently has 81 episodes available.