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No but really, let's dive into the actual definition of what in the world Love vs Lust, Chemistry vs Intimacy. I learned more about what I want within these definitions and what I want, maybe you have it and maybe you don't and need it! Let's talk about it!
Instagram: she.designs.her.life / shaydesignshair
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Not one person I ever knew regretted booking a vacation! It's apart of our selfceare, our PTO and money we make should be spent making memories. This is your permission to just book the trip! I am going to be sharing where I am going, why and the reasoning to just booking the vacation!
instagram: she.designs.her.life / shaydesignshair
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Here is the way I define dating, the different options, some relatable things I have experienced and defining what a 'Pick me Girl' is. Don't be a 'Pick me girl' ever!
I have some great tips for things to ask while you're dating potential partners and seeing how to ask the right questions!
Dating should be fun, you can define it how you want, there is no right or wrong way, but define it with your person and be on the same page!
instagram: she.designs.her.life / shaydesignshair
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This Episode is showcasing me learning and becoming aware I may have lost some of my own self love these past few months! So doing the month of a Glow up, it helped for me to realized I need to reclaim that! I also shared my Hair tips, hair products and skin care! Links below on things I can share, otherwise I sell them in my salon and on my website. If you are local to the salon, come shop or I can deliver locally!
www.shaydesignshair.com
All things Kit-sch can be found via this link, you also get a discount: https://www.mykitsch.com/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NTU2MTY1NA
This is Ibiza brush
https://a.co/d/hRWMPe6
Mint curling iron
https://a.co/d/4HLZfOl
La Roch-posay Products:
B5 https://a.co/d/hbPpxOb
Daily repair moisturizing https://a.co/d/fuqjaj3
Face cleanser
https://a.co/d/fyARvQ7
Can always reach out to me on Instagram: she.designs.her.life / shaydesignshair
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Here are a few of my favorite things, 13 to be exact! This is a list of just some during my month of a 'Glow-up'! These are the things I do to make myself feel human! Sometimes, these things are just all around my 'must-have's' to keep around to make me feel my best! If I don't feel my best, then I am making damn sure to have these things around me or plan to do them!
1-Candles, specifically my girl Steph's: https://homemadenjcandle.com/ (instagram homemadenjcandles), she even has a ton of classes coming up!
2-My Planner, I am a snow and I get it from Target (it's Called Day Designer), hard to link here.
3-Facials, I got to Glow Doll Skin in Middletown, NJ: https://www.glowdollskin.com/ (instagram glowdollskin)
4-My Flutter Habit lashes, I cannot live without my shorties! Try FlutterHabit DIY lash extensions! Get 15% off your next $24.99+ purchase. You’ll love them! https://refer.flutterhabit.com/shanamiller
5-Purging clothes and anything that is not serving me at this time! I am beyond happy to donate my clothes!
6-Notebook snob alert, I cannot live with a notebook and a good pen! I honestly cannot stop buying them when I see the ones I like! This is the brand of my Journal: https://www.barnesandnoble.com/w/william-morris-pink-honeysuckle-hardcover-midi-journal-paperblanks-journals-ltd/1145525867?ean=9781439793879
7- Mary Ruth Hair vitamin, the liquid one is the one I take. I am working on getting a code: https://www.maryruthorganics.com/https://www.maryruthorganics.com/products/liquid-morning-multivitamin-hair-growth
8-Going to Antique shops, exploring small local shops and businesses, going to local garden shops and exploring them.
9-Loving my quiet lately, sitting in silence and really removing myself from my phone and not feeling bad about it! / combo last minute extension, rotting days, planning out days to have silence and do whatever I need to do!
10-Taking myself out on dates, either dinner, lunch or brunch with myself, my book or a notebook!
11-Planning out concerts, live shows, comedy shows, festivals. If I cannot get away to travel, I will be at a concert!
12-Okay, I am a blanket snob! I cannot help it, the exact one from Target may to be available, but I will add it: https://www.target.com/p/ink-ivy-50-34-x60-34-bree-knit-throw-blanket-brown/-/A-91110995 | My other favorite is from a small business: https://www.localbeach.com/collections/towels-blankets/products/local-beach-love-collection-heart-luxe-home-blanket (they have a lot to pick from)
13-Planning out a day at the Spa for massages, alone or with my best friend! This is the way to make me feel whole again!
Let me know if this helps you while you plan your glow up!
Instagram: she.designs.her.life | shaydesignshair
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Bringing back Lauren Walsh! This interview is mind-blowing and filled with some amazing nuggets for you to bring into your new or existing relationship. If you need a pep talk on what to do to better yourself, things to start doing if you are feeling down on yourself. All around, Lauren just has some amazing insight on things to help YOU! Make sure to tune in and take notes!
Where you can find Lauren!
www.bekindtoyourmindcounselingnj.com
Instagram: bekindtoyourmindcouselingnj
Podcast: Let's Go Girl on Spotify or Apple!
Instagram: she.designs.her.life / shaydesignshair
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Let's say it together...Toodles Seasonal Depression, I am Glowing Up for Spring! You do not need a break up to do a 'Glow up', you can just need an overall change in life or at this moment in your life! These are some tips to help you 'Glow Up' for Spring, as it's approaching. I am doing these in real time, so I want you to feel supported, heard and I hope these help you in whatever phase of life you are in.
Winter blues are debating and Spring is breezing on in, so start the spring cleaning! That means everything, phones, old photos, apps, living spaces, kitchen, work area, clothes, makeup. Find things that make you happy and make a point to do them, plan ahead, look at your schedule and find time, schedule it in. Schedule in moving your body, making a self care schedule and find time to just enjoy life.
email: [email protected]
instagram: she.designs.her.life | shaydesignshair
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This is something that has come up a lot, age! Now does it matter, do you not care? What is important to you with your partner? Do you have no negotiable and is age one of them? Some can argue, it doesn't matter at all. The stats that I have: 85% said age does not matter, 10% said they only date older, the rest did not care.
Mainly women answered those polls, 2 guys said it didn't matter! Which is shocking to me.
Instagram: she.designs.her.life / shaydesignshair
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Now Valentine's Day is we all know a Hallmark holiday, but recently in the past 5-10 years Galentine's day has taken over. Because not everyone has a Valentine, not everyone wants one and to be honest, friends are the ones you love the most sometimes, so it's time to celebrate with them! Girls night out, is something everyone needs! So let me know your thoughts, my poll results show: 70% say it's about the Gal's and 35% they have a Valentine and the rest doesn't care! If you don't have a partner in your life, it's okay! Spoil yourself and have an amazing day/night out!
xo instagram: she.designs.her.life / shaydesignshair
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I am shocked how this topic comes up a lot, what we date like now is NOTHING like it was dating 11+ years ago! We need to retrain our brains and adapt to what WE actually want! This episode gives some fun helpful tips that I introduced into my own dating life!
Instagram: she.designs.her.life / shaydesignshair
From the publisher's feed
Hey I am Shay, This podcast will be talking about the things most women don’t say out loud! I am going to share things about breakups, make ups, friendships, funny stories and experiences. This…
Xo - your girlie girl with a dark heart!