She Should be Studied

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I am not sure what it is lately! I am feeling the overwhelming pull and what is maybe causing it, I know deep down or I need to find it. What I am doing to help the feeling, what advice I was given and what can possibly help you, its a journey together!

Instagram: she.designs.her.life / shaydesignshair

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But really, does anyone remember their actual number? I am fascinated that people give a crap what you did before them. There is statistics that I don't even believe. Would you ever share your number and be honest? Let's talk about it, because my poll was dangerously honest and close! 

Instagram: she.designs.her.life / shaydesignshair

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There is a point in every woman's life she goes through the "Glow up", it looks different for everyone. We all are happy though when our ex's glow down! Here is what I do for my Glow up and what helped me feel good from inside and outside and what I do daily!

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Let's dive into how I did my new 2025 Dream Board! I learned a lot from Kristin Cavallari and her podcast while I was off. Ask your self these questions...
Picture yourself in the present/future moment with these questions and statements:

-Ask yourself a question 20 times and make sure to answer it 20 times. For example: Why do I want to change my career?

-Where do I see myself in the next year?

-Ask future you as if you already have that thing? (or anything)

-How did it fee when you met that goal? 

I used Pinterest and printed out things for my dream board. 

Let me see your dream boards, tag me!
Instagram @she.designs.her.life | @ shaydesignshair

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This episode is a raw recap & reflection of the whole year! This shows the growth over the year and it shows how sad and broken I was and how I never thought I would get my head above water, and I can say now I wish I could tell that girl you will see the light! I want to show someone that it happens with time! I want to show and share this with women who are struggling with a break up and moving on! It can happen! 

Hope you enjoy! 
xo

Instagram: she.designs.her.life | shaydesignshair

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This is the time where things can get dark (not just at 4:30pm), but some people don't like the holiday's but I have some things I do and helpful things that may help! The key is to know it's a short period of time and make the most of it! 

xo
Instagram: she.designs.her.life / shaydesignshair

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This is the episode to discuss the past month or so with dating! It’s been kinda funny and just realizing the roster is important ☺️

xo
 Instagram: shedesignshair / shaydesignshair

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Let's Discuss the things and changing up the mindset from being sad to excited for the Holiday's! We all know the Holiday's can be a sad or time you feel low, but it doesn't have to be! There's a way to make the holiday's a happy time. Decorate, do it how you want to, doesn't have to be like the people you see on social media!

If you hear this episode, mention "Bow" and get $20 off your service! It's about self care! Make yourself feel good! Make memories and make yourself priority for the holiday's to avoid the burnout!
to Book: https://shaydesignshair.glossgenius.com/

xo
Instagram: shedesignshair / shaydesignshair

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The interview that I was so excited to have with Lauren Walsh, who is the Badass Relationship Therapist & Life Coach here in New Jersey.  Her practice is called ‘Be Kind to Your Mind Counseling NJ! 

This interview is going to blow your mind! We are going to talk about everything relationships, how you care for yourself, what to question about your relationship, what to expect and how to co-parent with an ex! How to notice that being a narcissist is a personality disorder, not a term for asshole! How should you see some red flags as you're dating! This is the best conversation! You will adore Lauren as much as I do!

Where you can find Lauren!
www.bekindtoyourmindcounselingnj.com
Instagram: bekindtoyourmindcouselingnj 
Podcast: Let's Go Girl on Spotify or Apple!

Instagram: she.designs.her.life / shaydesignshair

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The age old question, how some can manage multiple men during dating or can only entertain one...this is where I spark the conversation and how it's been a topic with me and my friends! There is a poll on my instagram that I am curious if you can talk to many men while dating or only one? 


Instagram: she.designs.her.life / shaydesignshair