She SPEAKSSS

She SPEAKSSS

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She SPEAKSSS episodes

  • Independence or Interdependence?

    If "it takes a village to raise a child", is it bad to hold a high value to being a member of that village? This episode will dive into the reclaiming experience Black women have had in being a member and building community. Is building a community a bad thing, though? What has psychologist gathered information about Black women, and how are they speaking about how we relate to things beyond ourselves? 

    Mammy, Sapphire, and Jezebel: Historical images of Black women and their implications for psychotherapy

    Dr. West, 1995.

     

    IG: coach.teasia.a

    IG: she.speaksss

    email: [email protected]

    56 min
  • Independence or Interdependence?

    If "it takes a village to raise a child", is it bad to hold a high value to being a member of that village? This episode will dive into the reclaiming experience Black women have had in being a member and building community. Is building a community a bad thing, though? What has psychologist gathered information about Black women, and how are they speaking about how we relate to things beyond ourselves? 

    Mammy, Sapphire, and Jezebel: Historical images of Black women and their implications for psychotherapy

    Dr. West, 1995.

     

    IG: coach.teasia.a

    IG: she.speaksss

    email: [email protected]

    56 min
  • Interdependence or Independence
    This episode will tackle stereotype number 2 for Black women. You will hear how deeply entrenched this persona is within the conversation of describing a domestic woman, and how it's a struggle to declare independence when its second nature to be interdependent. 
    Dr. Caroyln M. West, 1995. "Mammy, Sapphire, and Jezebel: Historical Images of Black women and their implications for psychotherapy".
    51 min
  • Am I Allowed to Feel?

    There's a long standing belief that Black women are angry, but have you ever considered why they are? Where did this mainstreamed idea come from? And, why are Black women still angry? Join me for this conversation about why America hasn't given Black women room to feel, and strategies for feeling your way back to being your whole and happy self.

    7 Days and 7 Ways to Your Prayers and Praise

    Post Traumatic Slave Syndrome by Joy DeGruy

    Mammy, Sapphire, and Jezebel: Historical Images of Black Women and their Implications for Psychotherapy*By Carolyn M. West, 1995

    THE 'ANGRY BLACK WOMAN' MAKES REAL WOMEN ANGRY (data for how America still perceives Black women) 

    37 min
  • Am I Allowed to Feel?

    There's a long standing belief that Black women are angry, but have you ever considered why they are? Where did this mainstreamed idea come from? And, why are Black women still angry? Join me for this conversation about why America hasn't given Black women room to feel, and strategies for feeling your way back to being your whole and happy self.

    7 Days and 7 Ways to Your Prayers and Praise

    Post Traumatic Slave Syndrome by Joy DeGruy

    Mammy, Sapphire, and Jezebel: Historical Images of Black Women and their Implications for Psychotherapy*By Carolyn M. West, 1995

    THE 'ANGRY BLACK WOMAN' MAKES REAL WOMEN ANGRY (data for how America still perceives Black women) 

    37 min
  • I'm Not Sorry- Episode 3

    In this episode of She S.P.E.A.K.S.S.S., we dive into apologies that you shouldn't be giving: doing you! Learn why you shouldn't apologize for being you, plus hear a snippet of my book, 7 Days 7 Ways to Your Prayers and Praise. 

    34 min
  • I'm Not Sorry- Episode 3

    In this episode of She S.P.E.A.K.S.S.S., we dive into apologies that you shouldn't be giving: doing you! Learn why you shouldn't apologize for being you, plus hear a snippet of my book, 7 Days 7 Ways to Your Prayers and Praise. 

    34 min
  • Season One: Identity

    Have you ever thought about what makes you think about yourself the way you do? Let's think about the way(s) you have engaged with your understanding of who you are, who some of the most respected Psychologists in identity development, and how I reconcile my sense of self considering some of my traumas around school. 

     

    Erik Erikson- Psychosocial Development  

    Ruthellen Josselson (Women Identity Development)

    Adolescent Development (Marcia's 4 stages that make plain sense)

    41 min
  • Season One: Identity

    Have you ever thought about what makes you think about yourself the way you do? Let's think about the way(s) you have engaged with your understanding of who you are, who some of the most respected Psychologists in identity development, and how I reconcile my sense of self considering some of my traumas around school. 

     

    Erik Erikson- Psychosocial Development  

    Ruthellen Josselson (Women Identity Development)

    Adolescent Development (Marcia's 4 stages that make plain sense)

    41 min

About She SPEAKSSS

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She Shares Personal Experiences to Advance the Knowledge for Self, Scholarship, and Success. This is the podcast that will challenge you to embrace you as an imperfect and infallible masterpiece, and…