In this episode, I'm joined by Mindy Stritch- a certified healing practitioner in Integrative Energetic Medicine, Reiki and Healing Touch, as well as an I.F.C. Life Coach. She is the coauthor of two books, and a certified teacher of Dr. Lissa Rankin’s Six Steps of Healing based on the N.Y. Times Best Seller, Mind Over Medicine. We're talking about:- -The power of your mind-body connection and how it affects you. -How we get caught up living in our heads and have forgotten to trust how we FEEL -Understanding how emotions affect your body -The superpower you have of listening to your body -Relearning & embracing all your emotions and allowing yourself to FEEL -Practical ways to clear stuck energy & emotions -How to heal & thrive regardless of what the outside world is throwing at you. For more information & to connect with Mindy, visit - www.mindystrich.com READY TO CREATE CHANGE FOR YOURSELF LIKE NEVER BEFORE? You can book your FREE BREAKTHROUGH CALL with me here:- https://www.shewhodarestobe.com/free-breakthrough-call FREE- 10 POWERFUL QUESTIONS TO ASK YOURSELF IF FEELING STUCK. Get your copy here – https://www.shewhodarestobe.com/freeresources It would mean the world to me if you would take a minute to leave a kind rating/review of my show on Apple Podcasts – as it REALLY helps other women find us. FB: https://www.facebook.com/shewhodarestobe Email me: [email protected] Disclaimer: The podcasts & coaching provided by She Who Dares To Be are for information purposes only, and are not a substitute for professional support
