She Wins

She Wins

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She Wins episodes

  • She Wins When She's Not Alone: Heather Sumlin on Mentorship

    In this inspiring episode of She Wins, host Heather Sumlin shares a powerful message about the life-changing impact of mentorship. Whether you're chasing a dream, navigating a transition, or learning to believe in yourself again, this video will remind you that you don't have to walk your journey alone.

    Heather breaks down how the right mentor can help unlock confidence, clarity, and direction—and why investing in yourself is the first step toward stepping into your purpose.

    🌟 In this message, you'll learn:

    Why mentorship accelerates growth

    How support and accountability create breakthrough moments

    The importance of surrounding yourself with successful people

    Practical encouragement to step boldly into your next chapter

    If this message resonates with you, don't forget to like, subscribe, and share it with another woman who needs encouragement today. 💛For more encouragement and guidance from Heather, be sure to check out the She Wins Solutions for Women Patreon Channel. If you join the Solutions for Pageantry tier, you'll get a 7-day free trial with access to over 200 exclusive videos, including extended guest interviews, mindset coaching, and specialized pageant prep for both the mental game and interview skills. / shewins_solutionsandstories7

    Heather Sumlin

    Patreon - / shewins_solutionsandstories7

    Website - https://www.heathersumlin.com/

    Instagram - / heathersumlin

    FaceBook - / heathersumlinmentalcoach

    Heather Sumlin is a speaker, mentor, and mindset coach dedicated to helping women step into their confidence, power, and purpose. With a passion for personal growth and a gift for encouragement, Heather founded She Wins to create a space where women can gain clarity, strengthen their mindset, and embrace the belief that they are capable of more.

    Through her mentorship messages, workshops, and coaching, Heather equips women with practical tools to overcome self-doubt, unlock their potential, and pursue their goals with courage. Her mission is simple: to help every woman realize that she is worthy of winning—in her life, her dreams, and her identity.

    Whether she's sharing powerful insights, guiding women through transformation, or cheering them on in their next chapter, Heather leads with authenticity, heart, and hope.

    12 min
  • She Wins - Designer & Business Owner, Henna Kornblum of Studio K Couture

    Henna was a client of mine many years ago and I was so excited to catch up with her when she was in town from Europe. We talk about fashion, pageantry and more!

    Join the She Wins - Solutions for Pageantry Patreon for more advice on fashion and pageantry from Henna and Heather. Heather also have hundred of videos to choose from for members at the pageantry level. Check it out: / designer-henna-141473187

    Heather Sumlin

    Patreon - / shewins_solutionsandstories7

    Website - https://www.heathersumlin.com/

    Instagram - / heathersumlin

    FaceBook - / heathersumlinmentalcoach

    Henna Kornblum

    Instagram - / hennakornblumstyle or / studiokcouture

    Henna's Bio: Originally from Dallas, Texas, Henna Kornblum is a pageant girl turned fashion expert, living in sunny Mallorca Spain with her darling husband and two cats. After ending her pageant career, she made the move to Paris, where she went to fashion school and worked for several of the most famous couture houses in the world. During the COVID-19 pandemic, she decided to take the time off work to pursue a Masters in Global Fashion Media, taking a focus on branding and storytelling in the fashion space. She currently works as a fashion features editor for Naïfs, a boutique fashion magazine focusing on shining a light on underrepresented minority groups in the fashion, beauty, and artistic worlds, showcasing new and exciting talents across the world. On top of her work as a journalist, she recently launched her own fashion company, Studio K Couture, where she bridges the world of haute couture with pageantry, creating custom evening gowns that are fashion focused, yet incredibly personal to each contestant and her own individual story. She is so thankful to blend these two worlds, and she looks forward to creating more special pieces for girls who aren't afraid to be different.

    40 min
  • She Wins - Sadie Schmiermeyer, Miss Texas 2025, talks about anorexia, anxiety, being a legacy & more

    Sadie opens up about her struggle with anorexia, anxiety, and her goals as Miss Texas. Her mother also served as Miss Texas in 1994 so she talks about her passion for the Miss America Opportunity.

    For more advice and info from Sadie and Heather check out her She Wins Solutions for Pageantry Patreon episode. There is a 7 day free trial to access over 200 videos with extended interviews from guests as well as pageant prep for the mental game and interview. / sadie-miss-texas-136267294

    Heather Sumlin

    Patreon - / shewins_solutionsandstories7

    Website - https://www.heathersumlin.com/

    Instagram - / heathersumlin

    FaceBook - / heathersumlinmentalcoach

    Sadie Schiermeyer

    Instagram - / sadiekathryns or / missamericatx

    TikTok - / sadiekathryns

    Website - https://www.misstexas.org/

    Sadie's Bio

    As Miss Texas, Sadie Schiermeyer is a passionate advocate for whole-person wellness through her initiative, "Healthier America: How Are You, Really?". She travels across the state inspiring communities to prioritize mental, physical, and emotional health through honest conversations and preventive education. A summa cum laude graduate of Belmont University with a degree in Psychology, Sadie is now pursuing her M.S. in Professional Counseling to equip herself to serve others as a licensed counselor. Her mission is to help people not only ask "How are you?" but to truly reflect on both the question and answer.

    30 min
  • She Wins Interview - Anna Leah Jolly - From a Ukrainian Orphan to Miss Mississippi

    From a Ukrainian Orphan to Miss Mississippi, Anna Leah Jolly, has an inspiring story and heart to make this world a better place especially for those in foster care. She opens up about her journey from the orphanage to the Miss America stage!

    Want to learn more check out her She Wins Solutions for Pageantry Patreon Episode where she shares more details on how she started her dance studio and her advice to those competing in pageantry: / extended-anna-135803794

    Heather Sumlin

    Patreon - / shewins_solutionsandstories7

    Website - https://www.heathersumlin.com/

    Instagram - / heathersumlin

    FaceBook - / heathersumlinmentalcoach

    Anna Leah

    Instagram - / 22annaleahjolly or / missamericams

    Website - https://limitlesspower2connect.com/

    Books - https://www.barnesandnoble.com/s/anna...

    Anna Leah Bio

    Anna Leah Jolly is Miss Mississippi 2025, a Ukrainian born adoptee, national advocate for foster and adopted youth, and founder of Limitless, a groundbreaking initiative equipping children with tools to build emotional intelligence and form secure attachments. After surviving a childhood marked by abuse, Anna Leah was adopted at nearly 12 years old and is the only one of 14 children from her orphanage to maintain a lasting bond with her adoptive family.

    A published author, she's written The Limitless Ballerina and Theodore: The Little Bear with Big Feelings, both of which are used nationwide to help children process emotions and trauma. Anna Leah is also a National Ambassador for CASA, a women's entrepreneur scholarship recipient, and the owner of Studio A Dance Company. She is pursuing dual degrees in Business and Fine Arts at Belhaven University with plans to earn her MBA and expand her studio statewide.

    She has spent the past 3 years advocating for vulnerable children, securing legislative change through Mississippi House Bill 1624, and even proposing a White House celebration for Miss America delegates. Her platform, Limitless, is now a national movement, reminding every child that healing is possible and greatness can rise from any beginning.

    29 min
  • She Wins Interview - Charlotte Shores, Mrs. Utah, Personal Chef, Advocate for Neurodivergence

    Meet Charlotte Shores! She is such a delightful woman with a heart of gold and a desire to make an impact!

    Check out her She Wins Solutions for Pageantry Extended Interview - https://www.patreon.com/posts/put-yourself-in-135182921

    Heather Sumlin Patreon - https://www.patreon.com/shewins_solutionsandstories7 Website - https://www.heathersumlin.com/ Instagram - https://www.instagram.com/heathersumlin/ FaceBook - https://www.facebook.com/heathersumlinmentalcoach

    Charlotte Shores Instagram - https://www.instagram.com/charlottebshores/ or https://www.instagram.com/mrsutahamerica/ Website - https://www.charlotteshores.com/

    Charlotte Bio: Charlotte is a wife, mother and entrepreneur amongst many other things. She is the owner of Charlotte Shores Personal Chef Services, and was recently named one of Utah Business's Forty under 40. She currently holds the title of Mrs. Utah America 2025, and has been involved in pageantry since 2005 as a contestant, director or judge and believes so much of her success has come from that involvement. She is a fierce advocate for neurodivergence and loves working in her community and online to help educate others on the strengths that come from neurodiversity, and how to be more neuroinclusive.

    34 min
  • She Wins Interview - Adaline Bebo - Champion Twirler & Coach, College Miss Majorette of America

    Adaline Bebo Øygarden is not just a competitive champion twirler but she has turned this sport into an art. She shares her twirling journey, her aha moments with her mental game, and what's coming up in twirling.

    Check out our extended interview on the She Wins Solutions for Pageantry Patreon Channel where she shares her pageant journery in the Miss America System - / adaline-bebo-her-133445678

    Heather Sumlin

    Patreon - / shewins_solutionsandstories7

    Website - https://www.heathersumlin.com/

    Instagram - / heathersumlin

    FaceBook - / heathersumlinmentalcoach

    Adaline Bebo Øygarden

    Instagram - / aditwirls

    YouTube - / @aditwirls

    Tiktok - / aditwirls

    Adaline Bio: Adaline Bebo Øygarden is a 2019 graduate of Baylor University in Waco, Texas, and majored in Honors Neuroscience. While there, she served as captain of the Golden Girl Feature Twirlers for 4 years, reigned as College Miss Majorette of America, Collegiate Downfield National Champion, and twirled in four bowl games including the Sugar Bowl, 2020. She was also a world team member for WFNBTA and WBTF on Team USA, winning two gold medals and the titles of Senior Strut and Artistic Twirl world champion. She has also earned 8 other silver and bronze medals in individual and team events, many national and grand national titles for USTA and NBTA including Strut, Dance Twirl, Rhythmic Twirl, Solo, 2-Baton, 3-Baton, and Junior and Senior Dance Twirl Team/Twirl Team, as well as a 3-time title holder in the Miss America Organization. As Miss Park Cities 2018 and Miss Dallas 2019, she placed in the top 5 twice including first runner up at Miss Texas.

    33 min
  • The Pageant Break Up - Special Message from She Wins Host Heather Sumlin

    I have had the chance to help many girls prepare for state and national pageants over the past 19 years and when you do not win there is a moment where it can feel like you just got dumped! These are my thoughts on what to do in advance and afterwards to help make that fall a little easier.

    Join my She Wins Solutions for Pageantry Patreon membership for more advice and help as you head towards your crown goals - https://www.patreon.com/shewins_solutionsandstories7

    I competed, I didn't win, Now what? webinar recording on Patreon - https://www.patreon.com/shewins_solutionsandstories7/shop/i-competed-i-didnt-win-now-what-293047? source=storefront

    Heather Sumlin Patreon - https://www.patreon.com/shewins_solutionsandstories7 Website - https://www.heathersumlin.com/ Instagram - https://www.instagram.com/heathersumlin/ FaceBook - https://www.facebook.com/heathersumlinmentalcoach

    11 min
  • She Wins Interview - Kelsey Griswold-Paul - Miss Oklahoma 2013, 2nd RU Miss America 2014

    Such a joy to catch up with Kelsey Griswold-Paul Miss Oklahoma 2014 and learn more about what life has taught her before and after her pageant journey.

    If you enjoyed Kelsey's interview you will love her extended interview on She Wins Solutions for Pageantry Patreon Channel - there is a 7 day free trial to join to check it out - / kelsey-griswold-131188198

    Heather Sumlin

    Patreon - / shewins_solutionsandstories7

    Website - https://www.heathersumlin.com/

    Instagram - / heathersumlin

    FaceBook - / heathersumlinmentalcoach

    Kelsey Griswold-Paul

    Instagram - / kelsey_griswold

    Roots and Rise Podcast - / rootsandrisepodcast

    Kelsey Bio: Kelsey Griswold-Paul is a proud graduate of Oklahoma City University, where she earned her BFA before going on to represent her state as Miss Oklahoma and place as 2nd Runner-Up to Miss America. Her career in entertainment took her to New York and Los Angeles, where she spent nearly a decade acting in film and television projects for Amazon, Netflix, Lifetime, Hallmark, NBC, CBS, and ABC.

    Now back in Oklahoma, Kelsey serves as the Lifelight Worship Leader at St. Luke's Methodist Church and was grateful to play a key role in the creative leadership of Poteet Theatre, directing, choreographing, and producing stage productions. She recently launched the podcast Roots and Rise alongside co-host Madi Pontikes, a project born out of a shared passion for storytelling and empowerment. In addition to her artistic pursuits, she is also a licensed mortgage broker with Price Mortgage Group.

    Kelsey lives in Edmond with her husband Hunter and their two daughters, Keller and Saylor.

    39 min
  • She Wins - Tori Sizemore Oliver, Miss SC Teen USA 2013, Miss SC USA 2018, Miss SC Volunteer 2021

    Catching up with Tori Sizemore Oliver is a real gift to me. We talk about her passion for helping others, her journey in pageantry, defining moments in her life, her coaching business, and so much more.

    In her She Wins Solutions for Pageantry Patreon Episode she shares what she tells clients and advice for contestants based on her journey of over a decade in pageantry - check it out: / tori-sizemore-130358630

    Heather Sumlin

    Patreon - / shewins_solutionsandstories7

    Website - https://www.heathersumlin.com/

    Instagram - / heathersumlin

    FaceBook - / heathersumlinmentalcoach

    Tori Sizemore Oliver

    Instagram - / tori_sizemore_coaching

    Tori Bio:

    Tori Sizemore Oliver is the oldest of 7 children, a lifelong equestrian, and is passionate about advocating for children in foster care. She is a South Carolina native, where she now lives with her husband, Taylor and dog, Zoe. She earned a Bachelor of Arts in Communication in 2017 and is now completing her Master's in Marriage and Family Therapy to become a mental health counselor.

    Tori has proudly represented South Carolina three times on the national stage – Miss South Carolina Teen USA 2013, Miss South Carolina USA 2018, and Miss South Carolina Volunteer 2021. She placed in the top 5 twice at the national competitions and now coaches young women on stage presence, interview, and a winning mindset that extends beyond the pageant stage.

    24 min
  • She Wins Interview - Amanda Miller - Actress, Physician Assistant, Former Equestrian & Pageant Girl

    Extremely grateful for this conversation with past client Amanda Miller. We talked about her defining moment, what winning means to her and so much more! From being a 3 year captain of her equestrain team in college to chasing her childhood dream of acting today her life has been full of experiences and lessons.

    Check out the She Wins Solutions for Pageantry Patreon Channel for her extended interview: https://www.patreon.com/posts/fitness-health-129463064

    Heather Sumlin Patreon - https://www.patreon.com/shewins_solutionsandstories7 Website - https://www.heathersumlin.com/ Instagram - https://www.instagram.com/heathersumlin/ FaceBook - https://www.facebook.com/heathersumlinmentalcoach

    Amanda Miller: Instagram - https://www.instagram.com/officialamandamiller/ The Pageant RX Instagram - https://www.instagram.com/thepageantrx/

    Amanda's Bio:

    Amanda L. Miller is a multifaceted professional whose career spans medicine, pageantry, and acting. As a trauma surgery physician assistant, she has been a staunch advocate for trauma injury prevention. Her commitment to public health extends beyond the hospital; as a contestant in the Miss America pageant system, she utilized her platform to promote injury prevention and the American Heart Association.

    Transitioning from medicine to the arts, Amanda pursued her passion for performance as an actress and can be seen in roles in television and film on Apple TV, Hulu, Amazon Prime and CBS. Her medical expertise has enriched her acting, allowing her to bring authenticity to roles. Her journey exemplifies a seamless blend of science and art, showcasing her versatility and dedication to impacting lives both on and off the screen.

    Amanda is the founder of The Pageant RX, a healthcare initiative tailored to the unique wellness needs of pageant contestants and industry professionals. Drawing from her own experiences in pageantry and medicine, she launched this platform to provide accessible, informed healthcare support to those in the industry. The Pageant RX has been recognized as an invaluable resource, with organizations like Miss America and Miss USA praising Amanda for her understanding and support of pageant women's health and wellness needs. Her dedication to this cause underscores her commitment to empowering individuals in the pageant community through comprehensive healthcare solutions.

    26 min

About She Wins

From the publisher's feed

Heather Sumlin, Mental Management Systems Pageant and Dog Sport coach, sits down with some of the most amazing and successful women in the world to hear their stories of overcoming.