Coach Marlana sits down with Kesia King to talk about what it means to be a boss with a boss. Kesia knows all about this as founder of CHOP CHOP Mobile Salon & Barber. She launched in 2016 while being a wife, mother of two, mentor and full-time marketing manager. We cover the bases of what to consider when planning to launch a business from conception to your exit strategy. Kesia shares how your exit strategy keeps you from becoming an employee in your own business. We also talk about what Grown Black Women need to do to scale, so we create generational wealth and don’t burn out on our dreams. Hit play now!

Coach Marlana discusses what is fear, how it drives you, what to do when you hear it. She offers practical tools that allow you find the gift of fear. With today’s election fear has never been higher, as Grown Black Woman choose practices that support who you are and where you’re going!

Coach Marlana interviews Corporate Maven, Tumsheen Qureshi, Director of PMO at Grainger, on some of the unspoken she’s used to win at work.

We unpack how to be yourself when it’s uncomfortable. How does self awareness help your career? How can tough conversations free you? As well as self management tool and boundaries in the workplace.

What we can do right now to make an impact?

In this episode Coach Marlana breaks down how we as professional women fall into wasting time in jobs or companies that don’t honor our work, how to move past it when you feel you’ve wasted too much time, how to know if you are and what to do to avoid it. Listen in and comment on this episode.

In this episode we dive into leadership, what it means and how we can demonstrate it. Coach Marlana shares the component that make Grown Black Women leaders and what can get in our way. You will walk away with action and feeling less pressure to do more.

The world has changed and so have we. We are now the Grown Black Woman podcast. We cover the purpose of the change, what we will be offering and how to get present with with what’s here for you now, so can find it what’s next. Happy to be on this journey with you sis.

Coach Marlana discuss 3 ways we can manage the unknowns of working in and living during forced stillness due to the virus. It will leave you encourage and equipped to raise the bar even when we don’t know what’s next.

In this episode Coach Marlana dives into what is self sabotage and the ways you can stop it from keeping you reach your potential. She provides some tools on how to recognize when you are self sabotaging and how to manage the internal struggle that is the only true barrier to your success.

Right on time for Valentine’s Day Coach Marlana shares what it means to love your own worth, showing others how to love you and being in a place to give love to others. This is all about raising the bar on loving you so you can move your world!

This episode Coach Marlana shares the impact of believing you are enough on raising the bar for yourself.