Shea Butter Beauties.

Shea Butter Beauties.

By Kee MandiHealth & FitnessMental Health
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Shea Butter Beauties. episodes

  • 2.1 : first times!

    We’re back for Season 2, exploring the power of friendships and relationships in our community. In this first episode, Daija Monet joins us for a real, unfiltered talk about our “first times”, first loves, first heartbreaks, and the lessons that shaped us. Tap in and let’s grow together!

    21 min
  • intro 2 season 2!!

    We’re so excited to announce that Season 2 of Shea Butter Beauties drops this June, and this time, we’re focusing on the connections that shape us most: Friendships & Relationships. 💛

    This season is all about the joy, the challenges, and the growth that come with loving others and learning ourselves. Whether it’s your bestie, your boo, or even you - we’re unpacking it with care, intention, and a whole lot of heart.

    Are you ready? Because we are. Let’s get into it. 🎙️🤎

    1 min
  • 1:10 you are not your mental illness.

    What's your superpower? How can you apply that to your everyday life? The flaws that you obtain is what makes you powerful, in this episode we learn that your mental illness will not hold you back from being successful!

    23 min
  • 1:09 - welcome back!
    after a long “hiatus” , host Kee Mandi is finally back to spread mental health awareness and tips about life overall! welcome back to Shea Butter Beauties!
    17 min
  • 1:08 - coping mechanisms.

    What are different ways that you like to cope with stress? Are they healthy or unhealthy? Join the conversation featuring guests Daija Monet and Temia as we talk about ways that we cope in our lives.

    22 min
  • 1:06- mental fears.
    After our 2 month break, Shea Butter Beauties is now back and ready to give you more insight on Mental Health within the young, POC community! Todays episode is all about “Mental Fears”. So tune in with our host Kee Mandi and special guest, Ashiara, as they speak to you about how to outcome those fears in order to live the life of success!
    21 min
  • 1:05 - why we write.
    The 3 W’s.. Why. We. Write… Writing is one of the best ways to release what’s weighing heavy on our mind and to express ourselves the best way we can creatively, beautifully and poetically.
    19 min
  • 1:03 - anxiety, our biggest hater.
    Anxiety... our BIGGEST hater in this game called "Life"! In this episode, we have two special guests joining in on the conversation on how anxiety is a huge contributing factor on how we live on a day to day basis. While also receiving opinions on how to deal with anxiety so that you can overcome that pressure!
    36 min

About Shea Butter Beauties.

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