Tonight we’re looking at the death of Jesus through a #metaphysical and symbolic lens as it relates to personal #transformation and #selflove. Let’s unpack it… #resilience #live #mentalhealth #mindset #church #christ #ego #intuition

I know you’ve heard of the emotional rollercoaster and that’s a ride I’m sure we all would refuse a golden ticket to ride. I want you to take the wheel instead, the Emotion Wheel and steer yourself to more resilient self-loving experiences. Let’s talk about it! #selflove #relationships #mentalhealth #trauma #commmunication #resilience

In this episode we’re exploring the concept of accountability as alignment and commitment to evolution.#mindset #accountability #mentalhealth #selflove #resilience

Who are we without the #gender costume? A very nuanced, but grounded attempt at weighing the pros and cons of trying to erase gender in the search for #identity.

#resilience #mentalhealth #selflove #autonomy #authenticity

We’re exploring autogynephilia through the lens of psychotherapeutic insight, positive psychology, and metaphysical reflection. #mentalhealth #selflove #identity #resilience

Reparenting yourself as a pathway to the best version of yourself. #mentalhealth #selflove #resilience #personaldevelopment

We’re exploring detachment, not as disconnection, but as a practice of honoring boundaries, focusing on our own soul path, and maintaining peace without absorbing the emotional weight of others’ experiences.

#mentalhealth #boundaries #resilience #detachment #selflove

Let’s talk about how an ordinary shower can become a powerful spiritual bath, a space for releasing, restoring, and remembering who you are.

Black fatigue has entered the chat! What does it mean? Where do we go from today?

#racism #culture #community #trauma

We’re addressing the very real tension of loyalty to self versus loyalty to others this week.

#mindset #resilience #lessons #wellbeing