Shebvon Askew- The Podcast

Shebvon Askew- The Podcast

By Shebvon Askew aka SheebieHealth & FitnessMental Health
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Shebvon Askew- The Podcast episodes

  • Welcome Back
    Yes my friends it has been a long time since my last podcast episode so on today I’m just catching everyone up on what’s happening with me. So much has changed in the last few months, the last few weeks, heck even the last few days. But that is what adulting is about so we are just gonna pray that we can maintain sustain retain and roll with the punches. I hope this episode finds you in peace. Please like follow and share this podcast with a friend. I’m on IG- The SS 82. This way you get updated regarding the book- Parting Seas. So with that thanks and peace.
    28 min
  • Faith and Resilience
    When time is a tough, and you don’t know what the next step is, or you don’t know if you’ll receive a yes or no from what you think is the best path, does your faith wane? Check out this latest episode for what I’ve gone through and a few tips on how to get back on the right track. Enjoy!
    49 min
  • I Am Worth My Worth
    Sitting at the table might be cool for a while. Realizing your chair isn’t the same height as everyone else’s so you won’t or can’t be heard is not okay. And speaking as the troublemaker, I strive to understand why my seat isn’t the same. Maybe it’s because I know I was meant to create a table just for me. Maybe it’s because I haven’t learned enough or the right lesson. I know that whatever the cause, with prayer and fasting I will gain new insight. I hope this episode helps you find insight as well. Peace.
    39 min
  • The Fat Of It All
    Sometimes it’s difficult to understand what we each go through in life, and sometimes it’s not. In my world as a big girl sometimes it’s difficult for smaller size people to understand some of the issues that I experience in my life. And sometimes I don’t understand wjat smaller sizes go through either. But it’s OK we’re all here to learn. We are all here to experience life together. I just hope that when you’re of a certain size that you don’t go through life thinking you’re alone. There are a lot of people who go through what you go through and all you have to do is speak up and speak out. And if you’re scared Or don’t understand where to turn I guess you could go to social media lol. But if social media is not your place just know that there are conversations like this to guide you and help you with peace with love with positivity. So I hope you enjoy this episode and if you have questions always reach out on Instagram @ss82 . Peace
    53 min
  • My Weight Is Weighing On Me
    It is time to get real about weight weight loss and health. But for me and for many Americans understanding how our food related weight issues came about it’s a place we don’t often start at. So here’s just some quick and adults and stories about my beginnings as a big girl and really the self-realization that I had on how to get back on track. Somethings were devastating somethings are easy to understand but through it all I know there’s a balance with food am I wait. I now understand that to have that balance I don’t always have to struggle. So have a lesson and I hope the word finds you well today. Peace.
    1 hr 6 min
  • What Is Self- Esteem?
    Do you ever doubt yourself , Have a low opinion of yourself, or have troubles loving yourself? Me too, but I know that there is the possibility that I can change things around for the better. Enter having self-esteem. But what is self-esteem? Is it some thing to have, something you’re born with, or is it something that you need to acquire to get certain things done in life? Let’s explore self-esteem a little bit more in detail and see if we can come up with some ways to help you find it or understand better how to use it to improve your life.
    47 min
  • What’s Good 2022?
    It’s a new year but so far the same me. But I am really on a journey to fix that and change that. Starting with getting back into podcasting, writing, creating, speaking to my lovelies and just getting to know what’s going on with the rest of you all. So join me on a new journey and I hope these episodes finds you well and in peace. Thanks so much and enjoy.
    32 min
  • Time 2 Get Real
    Moving on to another phase in life’s journey is very exciting. Anxiety also bares it’s ugly face because of the past. Thoughts of what could would or should have happened appear at the worse times; when you’re focusing on the next chapter. However I believe acknowledging those doings and turning them into life lessons helps relinquish any woes left over. Have a listen and let me know. Do you have regrets and are they keeping you from moving onward ?
    49 min
  • Gratitude Please!
    In today’s world of I got to get mine anyway I can, gratitude is nowhere to be found. But as a business owner gratitude can sometimes be your saving grace. The ability to understand someone else’s perspective, their hardship, just listening to what they’re going through to make a world. The gratitude that you show for your own accomplishments and where you came from to achieve those accomplishments can you help you understand that today is not promised and neither is your success. But for some of you out in the world who ask “what else is for me,” you just might achieve it and along the way bring up a community of people who love you who you love back and you all get to serve one another. So I have a listen to this weeks episode and tell me do you have gratitude for what you have? Do you show gratitude? And if you do how does it make you feel ? Have a great week everyone. Peace.
    56 min
  • Disappointed? Let’s fix that
    Have you ever been disappointed in a person or situation? Someone who was supposed to do something for you or help you with something. Or an event that was supposed to happen and didn’t. We’ve all been there I know myself included. But how do you handle disappointment? Do you hold it all in and not speak about it and not communicate it? Or do you lash out in evil bitter diatribe spewing hate forwards and wreaking havoc across the land? And either response you would be wrong. But there are some right ways of handling disappointment. In this episode we tackle some of those issues and we tackle ways of dealing with them. The focal point is if you’re a business owner you’re going to be dealing with other people as I imagine you are you have to learn how to improve your mindset around being disappointed and what does it look like as you are a business owner and as you handle life. So let’s get real about it. Let’s talk about it. And let’s see how we can fix it.
    52 min

About Shebvon Askew- The Podcast

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With so much happening on the world, small business owners have tons to get done. But this hustle and bustle sometimes makes us believe we need to complete everything every day. It’s just not true and…