This week with guest  Jagdeep Hayre (https://www.instagram.com/connect2yoursoul/)

 Certified Coach, Reiki Level 2, and Psychic Reiki Practitioner- we discuss some of the ways that menstruation can be intersectional. 

Particularly how the culture you grow up with can impact how you think about periods- and how this can impact how you teach your children about periods! It is so fascinating. 

Make sure you give the episode a listen- and share it with your friends!  

Aljolynn Sperber Founder of  Lady Box (https://joinladybox.com/) and Alyx Coble-Frakes Founder of The Agenda. (https://www.theagendaperiod.com/) 

Are combining forces to help Women and Menstruators #ShedTheShame.   

Each day there are an estimated 800 million folks experiencing menstruation- so it should be something we can talk about openly and freely.   

Aljolynn conceptualized this campaign as a way to donate to WaterAid

 (check out the campaign -http://shedtheshame.co ) and this podcast is a way to further amplify the message.  

 If you would like to participate in a future episode- check out the link here: https://lbcustomize.typeform.com/to/n... 

 Help us #ShedTheShame. by sharing this video and talking about your own stories. 

Together we can make a huge difference in the fight for menstrual equity.

This week with guest  Jasmine Childress, Owner & Designer of Eight Thiry Seven a creative and collaborative studio for changemakers. (https://www.eightthirtyseven.co/)   

We discuss the form of birth control called an IUD.   

Learn more about IUD's here (https://www.plannedparenthood.org/learn/birth-control/iud)   

We talk about personal pros and cons. Experience with an IUD, and much more!  It such an awesome episode!   

Aljolynn Sperber Founder of  Lady Box (https://joinladybox.com/) and Alyx Coble-Frakes Founder of The Agenda. (https://www.theagendaperiod.com/) Are combining forces to help Women and Menstruators #ShedTheShame.   

Each day there are an estimated 800 million folks experiencing menstruation- so it should be something we can talk about openly and freely.   Aljolynn conceptualized this campaign as a way to donate to WaterAid (check out the campaign -http://shedtheshame.co ) and this podcast is a way to further amplify the message.  

 If you would like to participate in a future episode- check out the link here: https://lbcustomize.typeform.com/to/n...  

Help us #ShedTheShame. by sharing this video and talking about your own stories. Together we can make a huge difference in the fight for menstrual equity.

This week with guest Rina Jensen we explore a rare configuration of anatomy. Uterine Didelphys- or having two Uteri is pretty unique(occurring in an estimated 1/3000 uteruses) and can bring with it different circumstances. Rina was so generous to share her experience with us. It such an awesome episode!   

Aljolynn Sperber Founder of  Lady Box (https://joinladybox.com/) and Alyx Coble-Frakes Founder of The Agenda. (https://www.theagendaperiod.com/) Are combining forces to help Women and Menstruators #ShedTheShame.   

Each day there are an estimated 800 million folks experiencing menstruation- so it should be something we can talk about openly and freely.   

Aljolynn conceptualized this campaign as a way to donate to WaterAid (check out the campaign -http://shedtheshame.co ) and this podcast is a way to further amplify the message.  

 If you would like to participate in a future episode- check out the link here: https://lbcustomize.typeform.com/to/n...  

Help us #ShedTheShame. by sharing this video and talking about your own stories. Together we can make a huge difference in the fight for menstrual equity.

Your 1st #period can really set the stage for a lifetime of periods. How folks interface with this experience can leave some lasting impressions. Check out Episode 2 of #ShedTheShame. to see how it impacted Aljolynn and Alyx. Share your own #firstperiodstories online and help us shed the shame!

Aljolynn Sperber Founder of  Lady Box (https://joinladybox.com/) and Alyx Coble-Frakes Founder of The Agenda. (https://www.theagendaperiod.com/) Are combining forces to help Women and Menstruators #ShedTheShame.

Each day there are an estimated 800 million folks experiencing menstruation- so it should be something we can talk about openly and freely.

Aljolynn conceptualized this campaign as a way to donate to WaterAid (check out the campaign -http://shedtheshame.co ) and this podcast is a way to further amplify the message.

If you would like to participate in a future episode- check out the link here: https://lbcustomize.typeform.com/to/n...

Help us #ShedTheShame. by sharing this video and talking about your own stories. Together we can make a huge difference in the fight for menstrual equity.

Aljolynn Sperber Founder of  Lady Box (https://joinladybox.com/) and Alyx Coble-Frakes Founder of The Agenda. (https://www.theagendaperiod.com/) Are combining forces to help Women and Menstruators #ShedTheShame.   

Each day there are an estimated 800 million folks experiencing menstruation- so it should be something we can talk about openly and freely.   

Aljolynn conceptualized this campaign as a way to donate to WaterAid (check out the campaign -http://shedtheshame.co ) and this podcast is a way to further amplify the message.   I

f you would like to participate in a future episode- check out the link here: https://lbcustomize.typeform.com/to/nonJnAD0?utm_source=xxxxx&utm_medium=xxxxx&utm_campaign=xxxxx&utm_term=xxxxx&utm_content=xxxxx 

Help us #ShedTheShame. by sharing this video and talking about your own stories. Together we can make a huge difference in the fight for menstrual equity.