Episode 2: Inner Child Chronicles

In this heartfelt episode of Shedding Layers, we explore how childhood trauma can leave lasting imprints on our adult lives, relationships, and decisions. Ayanna shares a personal story of reconnecting with her inner child through an emotional movie moment and discusses how early experiences shape subconscious patterns. Learn the signs of a wounded inner child, practical steps for healing, and how this transformative work can lead to healthier, more fulfilling relationships. Tune in for a compassionate and empowering conversation about uncovering and healing the layers of your past to step into your most authentic self.

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~Ayanna Garrett~

Namaste

This episode of Shedding Layers explores the journey of breaking free from societal conditioning and reclaiming your authentic voice. We dive into how early programming shapes our beliefs, the impact of suppressing our truths, and the transformative power of self-love and forgiveness. Through personal storytelling and reflective prompts, this episode invites you to release limiting beliefs, find your voice, and step into your power unapologetically.

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