God promises us rest. You can find rest after you become right with conscience. Conscience makes you aware that you've erred, and it's important not to resent or resist it.

Saints are often depicted with their eyes uplifted. To survive cruelty, you must go about in the world with a detached point of view.

A listener asks about anxiety, a problem that springs from not being able to cope. Anxiety can be normal, but not when it comes over a lot of things.

Roland discusses metaphysics and how the soul stands outside of time. God is the master of time and knows what is about to happen.

Experts can make you feel better temporarily, but you need God to obtain real peace of mind.

A listener asks whether God knew the devil would tempt Adam and Eve. God had to create freedom as a first step to creating love, says Roland.

How do you find love? First you need to understand what love is not. Love is not an emotion, but supports us as spiritual beings.

Roland discusses how to deal with pressure. When you react to pressure, you could end up working too hard or trying to please other people too much.

Many people have a problem with forgiveness. Learn how to forgive and you will increase your well-being.

Roland discusses how to become unblocked so you can love. Live each moment with grace, letting the little things awaken you.