The greatest stress expert was Jesus. He overcame stresses by not hating, and you can too.

How did you become apart from God? Roland discusses how you became part of a sensuous life and how to recover from it.

Stress compromises your immune system and keeps you from remaining centered. Roland discusses how not to be externally motivated, but respond to the Creator.

You are born in God's image, but that image fades away when you want to be God. Others are good at catering to this ambitious nature, but you must become as a child.

We were meant to go through life with a carefree spirit. Learn how to regain your childlike innocence and you will be closer to God.

How do you find rest in God? Jesus said, "My burden is light." Finding peace for your soul involves getting in touch with intuition.

When a little child, you faced every day as an adventure. Now you are probably wrapped up in planning and worries. Roland tells how to regain joy by moving according to what you know is right.

Goals can lead to demise. We inherit a fallen nature from Adam, subject to lies and ambition. Christ makes possible living in the moment according to what you know is right.

God gives us inner knowing. He created freedom and choice, making it possible for us to stray. Roland tells how if we err we can return to what is right.

We need to follow through all the way to the end with what is right. Roland tells how when you do so, you will bear good fruit, in spite of the cares of the world. The Best of Roland--originally aired May 16, 2021.