Be careful not to be absorbed by intense distractions. With the Lord, you can maintain awareness and maintain your center of dignity.

The forbidden food changed Adam. The shock of realizing he disobeyed God came with the fall. Roland discusses how you should respond to seduction.

Happiness comes in the oddest moments, often at unexpected times. Roland discusses how God will help you find joy when you come into His Light.

The greatest stress expert was Jesus. He overcame stresses by not hating, and you can too.

How did you become apart from God? Roland discusses how you became part of a sensuous life and how to recover from it.

Stress compromises your immune system and keeps you from remaining centered. Roland discusses how not to be externally motivated, but respond to the Creator.

You are born in God's image, but that image fades away when you want to be God. Others are good at catering to this ambitious nature, but you must become as a child.

We were meant to go through life with a carefree spirit. Learn how to regain your childlike innocence and you will be closer to God.

How do you find rest in God? Jesus said, "My burden is light." Finding peace for your soul involves getting in touch with intuition.

When a little child, you faced every day as an adventure. Now you are probably wrapped up in planning and worries. Roland tells how to regain joy by moving according to what you know is right.