Many of us are restless, because we have not found rest in God. How do you do that? Roland tells how you can by forgiving others and avoiding self-seeking.

You must learn to bear cruelty and torment without resentment. If you resent, you're responding to evil and are no longer centered. The free Meditation will help you remain centered.

Slowly but surely, parents, school, and authorities got to you through pressure. Roland explains how you must be motivated from within, not reacting to outside pressure.

Are you having marriage troubles? Many think that separating will allow one to find true life. Roland tells how doing the usual--taking the wide path--can allow temptation to take hold, and discusses how to keep your marriage strong.

Spiritual Light is all around you, but you have to find it. Light contains both light and heat. Similarly, God's Light can give you both truth and love.

The soul can be touched in a good or bad way. When you become resentful, or when you chase after a false promise, the soul is touched in a negative way. Roland tells how you can find healing.

Why do people do bad things? False suggestion, resulting in you either rebelling or trying out a wrong idea, can be dangerous. Roland tells how to stay armed against evil--by following the Light within you.

Many of us are separated from our true life. We daydream and look for excitement for our ego in a search for glory. Roland describes forms of temptation and how to avoid them.

The baggage of the past (tease, meanness, and trauma) is not supposed to hold you back. If you are resentful, you'll become a slave to the past. Roland tells how to engage the future with joy.

God is continually refreshing the universe. Are you stuck in worry and unhappiness? Roland tells how to find awareness and become refreshed.