Roland reads from his new book Tough Problems, Tender Solutions. Then he discusses the lower self and why it is important. We're born subject to tease, and ultimately we must overcome the self created from response to temptation.

People around you should have had wisdom, but they didn't. If you were misled by others, you may now be nervous and full of conflict. Join Roland as he tells how to refind contentment and live naturally.

Starting from Adam, people have believed lies. What you believe determines your life. Join Roland as he shows you how to find a new zest for life by aligning your beliefs with the Truth.

Roland discusses the importance of the moment before your response. This crucial moment will let you avoid ambition and remain centered. You can reverse the impact of traumas, tease, and rejection with Roland's guidance.

Roland discusses how to snap out of being lost in thought. When you do what's right in each moment, you'll avoid stress and be right with conscience.

Do you remember sitting quietly and noticing time passing by? We have consciousness which can be aware of time. Roland explores how time operates and why we need to stay in the present.

Twists and subtleties of the spoken word can make us move wrongly. Roland tells how trying something on your own without God is unwise.

When another does wrong to you, don't resent the person! God created a moral economy, in which there is justice. Roland tells how when you lose something and don't hate or judge, there's magic as God restores your balance.

Many of us are pressured to do more, work more, and study more. Roland tells how not to succumb to pressure by awakening to what you know is right in your heart.

Roland describes how stress is a lack of faith and a lack of love. By conforming and escaping from reality, you entered a false life, and Roland can help you recover.