Shedding the Corporate Bitch

Shedding the Corporate Bitch

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Shedding the Corporate Bitch episodes

  • Becoming strong on the inside with Faust Ruggiero

     Our guest, Faust Ruggiero, joins me to discuss how learning to work with the tools we already have inside us can make us stronger people, who are happier, more productive, and strong enough to address any issue that comes into our lives. All of this is presented with step-by-step instructions to make it all happen.You hear:How to take life off autopilot, and how to begin the process of becoming a strong person.How to create a world you like, and one that leads ro empowerment, and self-love.How to be confident, understanding that you are able to successfully address anything that happens in your life.Faust Ruggiero's career spans over forty years. He has counseled clients ranging in age from five, and into senior living. He has counseled people in inpatient facilities, prisons, substance abuse counseling centers, in nursing homes, and provided employee assistance programs to major corporations.He has been in private practice at the Community Psychological Center, in Bangor, Pennsylvania for over thirty years, specializing in individual, family, substance abuse, women’s issues, and marital/ couples counseling. During that time, he developed the Process Way of Life, and have used it with over 2,000 of my clients, helping them to realize and unleash the power they have inside themselves.With the Process Way of Life being so successful as a counseling program, I decided to develop the process-based journey into a written book: The Fix Yourself Handbook. Learn more at https://www.faustruggiero.com/             

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    48 min
  • How to Ditch Your Debt Like a 4-Letter Cussword with John Nicholas

    Our guest today, John Nicholas, will share the most common causes and worst side-effects of debt & how to start changing your life within 48 hours. We'll discuss insider secrets and a simple 3-step approach to conquering their debt.John Nicholas is America’s breakthrough debt-recovery coach, thanks to his Amazon #1 New Release book Debt-Free ASAP! and the free and affordable resources he shares through his website.  He’s a former Ivy League scholar, pro football player, pastor and entrepreneur who has built award-winning companies worth millions. But he's also been jobless, broke and buried in debt, so he knows how it feels.  He also knows how to recover, from his own experiences and from working in the debt-relief industry, where he learned many insider secrets – including why debt programs fail more often than diet or exercise plans!  That is why he left that field, only to return after he was inspired during the Covid-19 Pandemic to present a new and better way to help people conquer their debt.Learn more at https://www.Debt-FreeASAP.com          

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    50 min
  • Ask Me Anything!!! It's Spring, Q2, and a chance for NEW!!!

    It's Spring, Q2, and a new day to go after anything and everything you want. But, what questions do you have to get you there?I am live takign your questions so call 1-818-572-2910 OR join me on our Shedding the Bitch FB page - https://www.facebook.com/shifttorich. ASK ME ANYTHING is the first Tuesday of each month. Post your question, story or challenge on Facebook or Twitter, email [email protected] or message her on LinkedIn

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    1 hr
  • From Clutter to Clarity – Getting Your HOUSE In Order with David Hall

    Our guest, David Hall of A+ Clutter Clearing Services, shares with us timely tips to clear the clutter which ultimately clears the mind.  These timely tips are easy to follow, memorable as the S.M.A.R.T. system I’ve created and proven highly effective in use. Not to be confused with the method of goal-setting. Learn more at www.APlusClutterClearing.com 

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    48 min
  • Use Your Emotions As A Tool- A Suggested Guide for Women with Ed Daube

    According to our guest, Ed Daube, our society does not teach us (men and women) what emotions are or how to strategically deploy them as adaptive tools. There are different “display rules” for men and women and all these issues deprive women (and men) of being able to display and adaptively deploy a full range of emotions including angerHe will share with us: What emotions are and what they are “designed” to do (the Emotions Cycle and the Emotions as Tools Model)How one can strategically deploy their emotions to improve their own life (personal and work).How one can use this information to improve their relationships with others.Ed Daube, Ph.D., The Emotions Doctor, is the author of two books, both of which deal with emotions and are Amazon Best Sellers.Dr. Daube did not really learn to strategically interact with his emotions until he was an adult in graduate school working on his Ph.D. in Psychology. As a Senior Psychologist, he developed the Emotions as Tools Model so he could both communicate with his young incarcerated female clients and train jaded correctional staff.As a Senior Adjunct Professor of Psychology, he has introduced the Model to his students. Since retiring, he has been a featured guest on numerous podcasts and has published articles on LinkedIn and other websites.His specialty is making complex subjects understandable and his books and blog are for anyone who feels controlled by their emotions or who has to deal with another person whose emotions control them.Learn more at www.theemotionsdoctor.com

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    52 min
  • Why Are We Still Asking Women to Think Like Men with Kate Lanz of Mindbridge

    Kate Lanz, of Mindbridge, challenges the fact that in 2021, it’s no longer a man’s world. Or is it?According to Kate, you wouldn’t know it from our workplaces. We’re still asking women to think like certain types of men. We ask women to compete like these men, solve problems like these men, and communicate like these men, even though their brains are fundamentally and structurally different.In her new book, All the Brains in the Business: The Engendered Brain in the 21st Century Organisation (Palgrave Macmillan; 2020 edition), Lanz and co-author, Paul Brown distill the latest in neuroscience, real-world case studies, and over eight decades of collective experience into one timely guide.Learn:How the brain works—and its impact on how people work together in teams How to combine male brain strengths with female strengths to shore up your businessHow to manage alpha males, boys’ clubs, and office politics using neuroscience Kate Lanz is the founder and CEO of Mindbridge, a UK-based global leadership company specializing in the power of modern neuroscience and releasing latent brain potential. She is the lead author of All the Brains in the Business: The Engendered Brain in the 21st Century Organisation. Learn more at mindbridge.co.uk

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    50 min
  • Self-Talk: 6 Ways to Overcome Negative Thinking and Succeed with Peter Ruppert

    According to our guest, Peter Ruppert, our ability to stretch towards success is tied to how we think — but we have a choice in how we shape that thinking. If we let ourselves view every bad experience as proof we’re not meant to succeed, we limit ourselves from taking key risks. But we can reframe our perception, see failure as opportunity, and accomplish far greater things. Learn more HEREListener will learn:How to practice a positive mindset until it becomes an empowering habit.Why journaling is such a powerful tool for transforming our self-awareness.How to develop the skill of reframing — and use it to push past self-doubt.Why we single ourselves out for failing and how to overcome the reflex.How focusing on even the smallest victories paves the way for real success.Peter Ruppert is founder and CEO of i-Education Group, which operates over 75 Fusion and Futures Academies for grades 6-12 in one student, one teacher classroom environments. A 20-year veteran of the education industry, he’s opened over 100 schools and acquired more than 25 others. He’s been president and CEO of organizations in the private school, charter school, and early education industries, and sat on his local public school board for 5 years. He lives with his family in Grand Rapids, Michigan. His new book is Limitless: Nine Steps to Launch Your One Extraordinary Life. Learn more at https://peteruppert.com/  

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    51 min
  • Ask Me Anything with Bernadette Boas

    Ask Me Anything is answering your questions this week about going from 5 to 6 figures or 6 to 7 figures. The specific disciplines, tools, strategies and mindset you need to grow your business. WHAT ARE YOUR QUESTIONS?  ASK ME ANYTHING is the first Tuesday of each month. Post your question, story or challenge on Facebook or Twitter, email [email protected] 1-818-572-2910 to talk live OR Chat with us on our BlogTalkRadio portal page. 

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    2 min
  • 3 Steps to Pull Yourself into the Now and Overcome Fear with Larry Doochin

    Lawrence Doochin is an author, entrepreneur, and devoted husband and father. A survivor of harrowing childhood sexual abuse, he traveled a long journey of emotional and spiritual healing, and developed an in-depth understanding of how our beliefs create our reality. He is the cofounder of HUSO sound therapy, which delivers powerful healing benefits to individuals and professionals worldwide. In everything Lawrence does, he strives to serve a higher good. His new book is A Book on Fear: Feeling Safe in a Challenging World. Learn more at lawrencedoochin.com.Listeners will hear about:How to harness the power of mindfulness to witness our own thoughts.How to choose which thoughts we dwell on.How to distance ourselves from the feedback loop of painful memories.Why concerns about the future don’t generate answers, just more worries.How to find the space and time we need to return to the present.How to look into our own heart, clear our vision, and find peace.Learn more at www.lawrencedoochin.com  

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    50 min
  • How to Live Slowly with Stephanie O’Dea

    According to our guest, Stephanie O'Dea, "I’m tired of the hustle culture of always having to:BE MOREDO MOREACHIEVE MOREWhat if you could get to the life of your dreams in a slow, tranquil, chilled out and fulfilled way? New York times best selling author Stephanie O’Dea has written 10 books and is here to share that you truly CAN “have it all” without killing yourself to make it happen.3 Things she will share with you:That the best thing you can do for peace of mind is to Use Your CrockPotYou’ve got to Pay Yourself First -- and this isn’t investing adviceSimple organization acronym to keep a clutter-free home -- which in turn helps to provide a simple tranquility to your day to day life 

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    48 min

About Shedding the Corporate Bitch

From the publisher's feed

Welcome to Shedding the Corporate Bitch – the podcast that challenges the status quo and empowers bold professionals to ditch outdated expectations, rewrite the rules, and…