Key complaints from fans, followers and listeners of Shedding the Bitch Radio: there is not enough time in the day, not enough of me to go around, I can't get folks (co-workers, managers, children, friends) to understand what I am needing, ..... and more.

Last month we talked Stress, Worry and how to Set Goals for more productivity and sanity in your life. Today's show will focus on how to manage your time and yourself effectively, so those you love (this Febuary love month), and those you work and engage with, support your desire for peace, calm and achievement in your life.

CALL 1-818-572-2910 with your questions, stories and challenges and let Bernadette help you to create a RICH life, relationships and more.

According to our guest, Amy Collette, "my secret mission is to help raise the positive vibration of the planet! Everything I do is focused around that mission"..... complimented by my book, The Gratitude Connection, speaking appearances, the Positively Powered podcast, and coaching authors to write and publish their world-changing books.

CALL into 1-818-572-2910 with questions, stories or your own challenge...and speak to host, Bernadette Boas, and her guest(s). Or simply listen in and take away great tips, advice and sometimes, tough love. Be sure to also FOLLOW the show and get weekly updates on guests, topics and how you can be part of Shed the Bitch Radio.  Talk to you at Noon!

We are privileged to have an internationally recognized email productivity expert and executive coach with us today…  She’s made international headlines on the subject of “email e-ddiction,” taking over the home pages of MSN, CNN, and Yahoo at the same time.  Her email productivity advice has appeared on the front page of USA Today, the Chicago Tribune, Canada AM, ABC Nightly News, and Fox and Friends to name few.

Uniquely qualified to address both email productivity and career success, our speaker is an International Coach Federation board certified executive life and productivity coach who has garnered numerous honors including being named one of Pennsylvania’s 50 Best Women in Business. 

You’re in for a treat AND some great insight that should help you make that inbox work for you – not the other way around.  Today’s program, “Inbox Detox and How to Clean Out Your Inbox” will do just that.

Please join me in a warm welcome for international email productivity expert and executive coach, CEO of The Egan Group, Inc., and hailing all the way from Nantucket, Massachusetts - Marsha Egan!

Your brain is programmed to believe that impending doom is around every corner due to an outdated evolutionary trait that helped ancient humans survive. But in present day these constant threat warnings are being triggered by mere inconveniences like the Internet being down or being stuck in traffic, causing you to over react, do things you know are bad for you, and say things you wish you hadn’t.

Sharie Spironhi, renowned Motivational Speaker, Educator, Counselor and Author of ‘Why We Are Wired to Worry and How Neuroscience Will Help You Fix It”, is an undisputed expert in human behavioral science. Inspired by her overnight defeat of Bi-Polar disorder, Sharie is a living example of neuroplasticity (the brain’s ability to change and heal) as exemplified in her compelling story of living with Manic Depression since a child and having it disappear literally over night, due to the brain's ability to rewire itself.

Sharie’s career began over 25 years ago teaching and lecturing across the nation in high schools and colleges to help students better understand their own behavior. She was a counselor specializing in teen age drug addiction, co-produced the David Toma show on WOR and in 1991 founded a drug treatment center in Tecate Mexico, all by the age of 27.

It's a New Year, which means new dreams, goals, highs and lows, challenges and adventures.

Your hostess Bernadette Boas, wants to get you off on the right foot, with the right plan, but more so the right mindset for an awesome 2016!!!  What do you say!

On average it takes 21 days to form a new habit, so allow yourself 21 days to break from your old habit into a new one. Have some bad habits you want to kick in the pants?

Share your new goals, challenges and even the bitches that you have for 2016... with the community by posting on our facebook page or twitter page and let us know what questions, you may have for achieving your goals!!!

Bernadette Boas is known as a ‘ball of fire’ author, speaker, screenwriter, leadership change agent and radio hostess… who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business.

Each week she and her guests will discuss current top issues and growth opportunities that women deal with, as well educate and inspire you to 'stake your claim' to shed your own bitches, so you can shift from Bitch to RICH!  FOLLOW the show to get updates and announcements on topics, guests and more.

Listen weekly LIVE or in archive on Shedding the Bitch.com or iTunes.

Shedding the Bitch Radio is all about YOU and the top of mind topics on women's mind today. The month of JUNE is all about MONEY - and today's show addresses some sobering statistics about Women and Their Money!

#goals  #newyearresolutions  #coaching

We have all learned so much in 2015. Let's get geared up and ready for an amazing 2016!

We have some awesome guests lined up this year that will share a wealth of knowledge with our listeners.

Looking for a specific topic catered more to your life experiences, please reach out and share with us and we will work on discussing that topic!

Andrea Wright wrote her first book when she was six years old, realizing early on, her passion for writing. At the University of Illinois, Andrea initially majored in Journalism, but settled on Psychology and Advertising. Putting her psychology degree to good use, she began a successful corporate career managing both people and projects as an Assistant Vice President of Marketing at Nations Bank and several other Director and Senior level positions in the pharmaceutical, banking, retail industries. She didn’t write again until 2002, waking from a dream, she felt compelled to put pen to paper. 

Andrea uses her life and career coaching skills to motivate her staff to be the best they can be, contributing to the company (by way of promotion) or personally (returning to school). Andrea has the know-how to creatively coax the best out of her clients. If you find yourself at a crossroads in life, there’s no better person to help you get back on the (W)right path.

Heather Ann Havenwood, CEO of Havenwood Worldwide, LLC and Chief Sexy Boss, is a serial entrepreneur and is regarded as a top authority on internet marketing, business strategies and  marketing. 

Heather Ann currently is the Author of Sexy Boss: How the empowerment of women is changing the Rule Book for sex, money and success (available on Amazon click HERE!)  and The Game of Dating and How to Play it: A rule book for divorced men stepping back into the game.

Heather Ann Havenwood is smart, sexy, savvy and now stepping out from behind the curtain to educate, enlighten and empower women entrepreneurs to grow or start an online business and live a fearless and fulfilled life. Join us on Tuesday December 15th at 12 noon EST!

Following a successful career in Sales, Business Development, and Management, Jennifer Martin left an 11 year position with Clear Channel Communications to start her own consulting business firm in 1999.  Since that time she has owned 5 businesses, worked for EMyth as a Business Coach, and through her own ventures, coached 100’s of business owners, managers, and leaders on 6 continents.  In addition to working one on one with business owners she also is a professional speaker who leads seminars, webinars, and facilitates corporate training worldwide. 

Everyone in business wants to make money, but when is the last time we stopped to ask ourselves if being in OUR business really brought us joy?  Reinventing ourselves and our business is a natural opportunity to make sure that we are in the flow (instead of pushing uphill) and help us achieve all the wealth, and satisfaction we are looking for.

Jennifer will talk about Rituals to help you magnetically attract more of your ideal clients in just 60 seconds each day and how to determine if you are in a “healthy relationship” with your business and what to do about it.

Join us on Tuesday December 8th at 12 noon EST!

We are excited to have Anthony Lee Witt, the founder and creator of The Champion Entrepreneur as a guest on Shedding The Bitch Radio!

Anthony is experienced in providing valuable information and resources to help you become the champion that you know deep down inside that you are. Like most entrepreneurs and individuals in this life, he has had his fair share of struggles. He believe's that no matter who you are, there have been one or two struggles which have held you back from becoming the champion you were made to be. He want's to help you overcome these struggles.

What is holding you back?What are you afraid of?What or who has stopped you in the past?

Join us on Tuesday Dec 1st to hear first hand what he has to share. Make sure to call in and ask questions!!